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Joseph_Narvaez

This is how they get back at me for cooking lumpia in the office last week (Billing Department) http://yfrog.com/113a2j #fbabout 4 hours ago from TweetDeck
@perfidem oh, right on! congratulations!about 23 hours ago from TweetDeck in reply to perfidem
@tonylamm I read a quote - you get fit to run, not run to get fit. Baby steps! Try run/walk intervals and build up!11:13 AM Jul 9th from TweetDeck in reply to tonylamm
@perfidem i'm a fan of the Marin Bikes myself, but can you really afford a purchase like that right now?11:12 AM Jul 9th from TweetDeck in reply to perfidem
ran 4.23 miles in 38:29 (9:02 min/mi) in the CCV hills this morning: http://bit.ly/Cjh2W #fb10:54 AM Jul 9th from TweetDeck
@ArnelRicafranca How exciting for you! How are you holding up? Any Wedding Jitters?9:37 AM Jul 9th from TweetDeck in reply to ArnelRicafranca
is looking forward to a 4 mile run tomorrow morning! #fb9:54 PM Jul 8th from web
apprciates tools like http://bit.ly/1iBgVv to help him figure out which way to go home. #fb3:40 PM Jul 8th from TweetDeck
@jskates a hydrant in CCV?3:02 PM Jul 8th from TweetDeck in reply to jskates
was listening to Jay Mohr doing an impression of Tracy Morgan doing an impression of Christopher Walken -HILARIOUS #fb12:00 PM Jul 8th from TweetDeck
found a cool battery meter for iPhone/iPhone 3G users at http://bit.ly/NlLWC #fb5:25 AM Jul 7th from Ping.fm
thanks @djnvz for making his lunch, and thanks Fr. Leo Patalinghug (Grace Before Meals) for the Mini Asian Burgers recipe! #fb1:00 PM Jul 6th from TweetDeck
finished off a lower-body circuit with interval sprints this morning,7:59 AM Jul 6th from TweetDeck
just got up from a nap... now it's time for laundry!5:05 PM Jul 5th from TweetDeck
is back at the home Parish of Saint Patrick in Rodeo, CA for the 9:30 AM Mass. #fb9:14 AM Jul 5th from TweetDeck
just watched the series of "Ask a Spy" Short Films from the show "Burn Notice" on Hulu. GOOD STUFF! #fb12:10 PM Jul 4th from TweetDeck
@darknightiso a couple of days a ago when my chapter president relayed a different link to us7:48 AM Jul 4th from TweetDeck in reply to darknightiso
is listening to the Acapodcast #56. AWESOME show. #fb6:13 PM Jul 3rd from TweetDeck
@darknightiso Yeah, I saw that. I wrote an email of support to the District Deputy and Grand Knight of the local Council.5:27 PM Jul 3rd from Netvibes in reply to darknightiso
is going to be the Lector for the 12:10 PM Mass at Saint Elizabeth Ann Seton in Pleasanton, CA today. #fb11:56 AM Jul 3rd from TweetDeck

Name Joseph Narvaez
Location iPhone: 37.855698,-121.987854
Web http://www.netvib...
Bio Cradle Catholic 4th Degree Knight of Columbus, fitness and personal development junkie enjoying life in the SF Bay Area

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