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JonofSMA

  1. Rode 54.86 miles in 2 hours and 57 mins and felt good. Headed out early today to beat the heat from the past couple o... http://bit.ly/Leh8o
  2. @trek_ben No Ben No, you are in France, there is so much better things to eat.
  3. Rode 25.26 miles in 1 hour and 36 mins and felt tired. Ran a practice lap on the upcoming circuit race course which ... http://bit.ly/4rQs3g
  4. @FRSHE Thank you for all your samples today at the LiveStrong San Jose, it was greatly needed with the wind we fought with on the way back.
  5. Rode 94.52 miles in 5 hours and 8 mins and 52 secs and felt good. Great ride for the LiveStrong organization, tremend... http://bit.ly/9Cxc4
  6. The long and winding road starts now, Team SensorPro starts the caravan down to LiveStrong San Jose. Please vote for our jersey today.
  7. @blackbottoms You are learning cute puppies in public places equal chick magnets! Just don't forget it was just your wife's bday.
  8. Rode 18.55 miles in 1 hour and 6 mins and 3 secs and felt tired. Easy spin ride to stretch out my tired and sore legs.
  9. @versustv Thank you for the 30 min commercial free section at that end of today's race plus in HD, it was very special.
  10. Come to the LiveStrong San Jose village tomorrow and vote on the best new team jersey. Team SensorPro is one of the finalists!
  11. Rode 19.33 miles in 1 hour and 3 mins and 27 secs and felt tired. Rode the Organic Athlete Roblar Time Trial tonight ... http://bit.ly/beWpE
  12. Rode 12.19 miles in 51 mins and felt good. Easy spin out of my legs in prep for tonights TT.
  13. Rode 55.46 miles in 3 hours and 8 mins and 46 secs and felt good. Very nice day in West County so went out for a nice... http://bit.ly/zyI58
  14. @HiPhaedra It is live at versus.com/tourdefrancelive #tdf
  15. Rode 45.78 miles in 2 hours and 44 mins and felt good. Worked on team pacelines and TT strategies. Lots of wind but ... http://bit.ly/iv3tB
  16. @DrRickClayton Saturday I almost got stampeded by some cattle while on a fast decent that we spooked when we came around a bend.
  17. @HiPhaedra This could all be Bruyneel's strategy, if LA is in Yellow it will give Contador a chance in the mountains when eyes r on LA #tdf
  18. Rode 16.09 miles in 58 mins and felt tired. Beautiful day to skip out for a lunch time ride. Still tired and sore f... http://bit.ly/1ayZQh
  19. Support Lance's return to Tour and #LIVESTRONG global cancer fight. Add wristband to your Twitter with 1-click - http://twcauses.com/ls/
  20. @gpRivieraRistor How about Geysers from Cloverdale?