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JonathanCoco

  1. going to be a long week for les miles in baton rouge. 5:56 PM Nov 21st from web
  2. I think I'm out of my triathlon funk. Got back on the bike today after a 3 month layoff. Lost a lot of speed/power/endurance but I had fun.. 7:46 AM Nov 14th from web
  3. countdown to kickoff. geaux tigers. 2:51 PM Oct 10th from mobile web
  4. http://twitpic.com/imv47 - Leaving port townsend,wa heading over to san Juan, wa 3:57 PM Sep 21st from TwitPic
  5. bad day on the bike. cycling at beavers bend not so safe. 3:17 PM Sep 5th from mobile web
  6. at the chiro, getting ART on soleus and then massage. 9:25 AM Sep 4th from mobile web
  7. 2 soccer practices, baseball game, parent orientation and a late night P90X session. Dad is officially tired. 7:40 PM Sep 3rd from web
  8. at baseball practice with a 7 year old that doesnt want to be here. 4:51 PM Aug 31st from mobile web
  9. Long weekend on the bike. Now it's off to go hike at Erwin Park with the kids then hopefully a nap and maybe a short run tonight. 10:31 AM Aug 30th from web
  10. just finished a long swim. IM swimming takes too long..... 10:12 AM Aug 26th from mobile web
  11. just finished open water swim in broken bow lake. enjoying fall like temps this am. 6:10 AM Aug 23rd from mobile web
  12. http://twitpic.com/evy42 - Swimming at beavers bend 12:52 PM Aug 22nd from TwitPic
  13. hanging out with my wife and kids on a beautiful night in broken bow, oklahoma 7:05 PM Aug 21st from mobile web
  14. on my way to beavers bend w kids 1:39 PM Aug 21st from mobile web
  15. just left the podiatrist. in a boot for 2 to 3 weeks. not sure if i'll make IM Florida. 2:26 PM Aug 19th from mobile web
  16. stopped to get my oil changed and amazingly the mechanic found all kinds of other issues that NEED to be fixed asap 6:07 AM Aug 19th from mobile web
  17. http://twitpic.com/e03zc - Kids lemonade stand... 10:24 AM Aug 15th from TwitPic
  18. ran this am with my new garmin forerunner. 5:00 AM Aug 14th from mobile web
  19. Polar HRM has officially died. Felt lost this am cycling/running without it. 5:26 AM Aug 11th from web
  20. drove all the way to work this am and then realized I forgot my laptop. 7:12 AM Aug 10th from mobile web