JohnGodoyFit
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To play pool, you must first hit the cue ball. Without cause there is no effect, without action there is no reaction.
6:31 PM Jan 3rd
via Twitter for iPad
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40 years from now, refuse to say "I should have taken better care of my health when it was easy." Today's habits dictate tomorrows health.
6:11 PM Dec 26th, 2011
via Twitter for iPad
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CIA world fact book global obesity rates.
American Samoa #1@74.6%,USA #6 @ 33.9%, CANADA #14 @ 23.1%, Vietnam#70@0.5%
7:00 PM Dec 20th, 2011
via Twitter for iPad
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What if your body were to stop working?
7:59 AM Dec 20th, 2011
via Twitter for iPad
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The stronger the person, the stronger the society, as a society is the sum of its people. To fix the ills of the world, first fix ourselves.
7:08 AM Dec 20th, 2011
via Twitter for iPad
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Kill two birds with 1 stone. Answer your emails, or read an ebook using your tablet or kindle while riding a stationary bike. Time flies by.
6:22 AM Dec 16th, 2011
via Twitter for iPad
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1 way that u can better ur productivity at work is by exercising daily and eating well. U will gain energy,stamina,alertness, and strength.
12:52 PM Dec 13th, 2011
via Twitter for iPad
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An olympian told me that his secret to success was his habit of always doing 1 extra rep every weight set. He lives his life the same way.
2:57 PM Dec 12th, 2011
via Twitter for iPad
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The most dangerous weapon in the world is a person in a position of power who possesses a closed mind.
5:20 PM Dec 11th, 2011
via MOTOBLUR
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We must choose to create our own realities, if not we will merely be participants in that of others.
3:29 PM Dec 9th, 2011
via MOTOBLUR
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Discipline: the often underused solution for weight loss.
8:37 AM Dec 9th, 2011
via Twitter for iPad
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The phrase "I will try" is weak. Replace it with "I will do my best". Nobody tries to succeed..they do their best to succeed.
8:18 AM Dec 8th, 2011
via MOTOBLUR
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Setting aside time each day for the development of your mind, is just as if not more critical than setting aside time for exercise.
6:58 AM Dec 8th, 2011
via MOTOBLUR
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Healthy Breakfast Menu: Egg whites/salsa/feta omelet - generous serving of frozen veggies with feta and olive oil - copious Water
2:37 PM Dec 7th, 2011
via web
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What if a law was passed that said U had to make your living from Ur existing clients? U could not get more. Would U treat them differently?
3:05 AM Dec 5th, 2011
via web
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Discipline is synonymous with Sacrifice.
6:06 PM Dec 4th, 2011
via web
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Maintain steady energy levels throughout your day by choosing foods and the time you eat them based on how they affect your blood sugar.
2:48 PM Nov 22nd, 2011
via web
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4 Steps to Fitness Success. Exercise programs fall into one of three categories. There is the experts way...
1:32 PM Nov 21st, 2011
via web
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Ladies,need time for xercise? Try this. Delegate household chores. U spend on avg.16hrs/wk on chores while your partenrs contribute almost 0
7:52 AM Nov 18th, 2011
via web
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Reason#47 for strength training: Changing a flat on Lakeshore Drive at rush hour! Lesson: B Prepared 4 when life throws physical curveballs
11:56 AM Nov 17th, 2011
via web
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