JofArnold
- Wifi should be mandatory in all waiting areas. #gprsSucksabout 5 hours ago from TweetDeck
- @kuli Yup. Crashes really really fast too :)about 5 hours ago from TweetDeck in reply to kuli
- @Jamiec All of it, presumably.about 5 hours ago from TweetDeck in reply to Jamiec
- Open surgery = mega long wait. Engadget, Techcrunch, appleinsider, wired, newscientist, email, Twitter; all read. Now what? #fbabout 5 hours ago from TweetDeck
- @demiwood - What makes YOU feel best? But if you train, forget the supps (give them to a friend); high cals from veg, meat and milk FTW.3:15 PM Jul 10th from web in reply to demiwood
- @demiwood - Nice. That'll do very nicely indeed. Why do you ask? Am curious now!3:11 PM Jul 10th from web in reply to demiwood
- @demiwood - How much muscle?2:45 PM Jul 10th from web in reply to demiwood
- My beefburger diet is into it's 8th hour. This may turn out to be a mistake... we'll see; nothing ventured nothing gained.2:44 PM Jul 10th from web
- @drjohnhayes - I feel like that DM was spam. Was it? Interested to hear your POV, but can't DM you back as you are no longer following...2:18 PM Jul 10th from web in reply to drjohnhayes
- @jamiebennett - Yup; seen the videos too. Really niiiicceee :)11:33 AM Jul 9th from web in reply to jamiebennett
- QOTD ""hypnotizing kids for money is a not suitable subject." source: http://www.benrik.co.uk #fb11:27 AM Jul 9th from web
- @jamiebennett - they really MUST improve the default android phone UI. Bleurgh.6:53 AM Jul 9th from web in reply to jamiebennett
- 'kzen': I have completed your #CrunchFu challenge - your turn!1:29 AM Jul 9th from GymFu
- @AnthonyTheMason you've got 72 hrs ;) Take your time; I'm in meetings for the next few days!!! :S3:03 PM Jul 7th from TweetDeck in reply to AnthonyTheMason
- @EdrickLEONARD: I challenge you to a #PushupFu duel!2:31 PM Jul 7th from GymFu
- @AnthonyTheMason: I have completed your #PullupFu challenge - your turn!2:29 PM Jul 7th from GymFu
- Mum's looking at my iPhone typing Fu with a mixture of awe and suspicion. I fear she may burn me for witchcraft. LMAO Sorry mum! :D2:21 PM Jul 7th from TweetDeck
- @jamiebennett You too! Thanks for making the long journey :)2:19 PM Jul 7th from TweetDeck in reply to jamiebennett
- Suddenly have a huge amount of work to do... 11pm means I'll file this one under "unfortunate timing but nonetheless very grateful" #fb2:47 PM Jul 6th from web
- @RobEberstein You too!5:55 AM Jul 6th from web in reply to RobEberstein
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- Name Jof Arnold
- Location London and Southampton
- Web http://www.jofarn...
- Bio Founder of GymFu.com! A summary of my bizarre route to becoming a web entrepreneur can be found here: http://jofarnold.com/about-jof-arnold/
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