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JodiRD

  1. Planning ahead is key to healthy eating!
  2. luv foods w/few ingredients RT @bnutritious recently got our shipment of @NuttyBeanCo’s ChickPz Sea Salt.Only 2 ingredients yet still delish
  3. With any fats, peanut butter, mayo, salad dressing....1 - 2 tbsp is a good rule of thumb for portion size
  4. Saw some amazing looking oatmeals at Trader Joe's. Making me want oatmeal even though the weather is getting warmer...
  5. When going out to eat choose bread, appetizer or dessert rather than all 3. Great way to avoid overdoing it when out to eat
  6. Check out the new @espnW website! http://w.espn.go.com/espnw/
  7. great idea! RT @momtrends Cold weather have you housebound? Try our quick-fix #yoga poses just for moms http://bit.ly/hhsPDC
  8. scary RT @DailyParentTip RT @micheleborba Just-released AAP study: Eating disorders rising in YOUNG children http://bit.ly/fYpcPd #Parenting
  9. Today is the launch of @espnW. so excited to be part of the team! http://espn.go.com/espnw/
  10. Got it! Definitely a small world
  11. Who is this?
  12. On the go snack of the day: Me and goji cereal creation www.meandgoji.com (ours has dried raspberries in it yum!)
  13. Check out our tips for your picky eater on @minimunchers
  14. Lentils and beans are a great source of protein, especially for picky toddlers!
  15. RT @MiltonStokes I covered food dyes for Eating Well magazine. Have a look. http://lnkd.in/uEWGK7
  16. Look for foods with short ingredient lists... means the food is closer to its natural state and therefore healthier!
  17. On the go snack of the day: edamame