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  1. On my way to Roger Gracie 's tomorrow... Can't wait... Should be fun! about 8 hours ago from Echofon
  2. @A_Crutch great questions! I think that you might see more if fighter go for it in later round... When opponents tire out about 8 hours ago from Echofon in reply to A_Crutch
  3. RT @A_Crutch: @jiujitsumatrix Why do we not see very many oma plata subs in the UFC? about 8 hours ago from Echofon
  4. RT @GrapplePhilly: Amazing highlight video! Master of defense and escapes! http://bit.ly/7vUC5a 2:12 PM Nov 21st from Echofon
  5. RT @RenzoGracieBJJ: Congrats to Jose Aldo (WEC) on his win over the warrior Mike Brown! 8:24 PM Nov 18th from Echofon
  6. Relson Gracie seminar at Balance Studios/Philly Next week! http://balancestudios.net/2... 8:54 AM Nov 17th from web
  7. @BJJLegends RT Brock Lesnar out indefinitely with undisclosed illness http://su.pr/1RtT7b 5:42 PM Nov 15th from web in reply to BJJLegends
  8. GSP vs. Dan Hardy? Join the discussion! http://bit.ly/32Q1Mb 5:38 PM Nov 15th from web
  9. RT @Deepak_Chopra: Our bodies are recycled matter, our thoughts recycled information, our emotions recycled energy. Nothing is personal 9:19 AM Nov 15th from Echofon
  10. RT @BJJLegends: Couture Survives Second Round Knockdown, Decisions Vera http://su.pr/7Yh8WJ 9:19 AM Nov 15th from Echofon
  11. RT @tonyblauer: RT @Fred0828: @JimmyVo @hans711 @tonyblauer @Kenny_Florian @daniel_hautjobb @thefightgeek (thx Fred!!) 9:18 AM Nov 15th from Echofon
  12. Balance Affiliate in the News | Balance Studios | Philadelphia: http://bit.ly/3sIfNC via @addthis 7:52 AM Nov 15th from web
  13. RT @MiguelTorresMMA: My new training video http://bit.ly/1DGqP9 What do you think? 7:59 PM Nov 12th from Echofon
  14. RT @PhillyToDo: RT @MatrixFights: @battlepass @PhillyToDo @JamesJBinnsJr @philly2night @MJIJX follow Friday 7:59 PM Nov 12th from Echofon
  15. RT @PhillyToDo: Follow Friday @matrixfights 7:07 PM Nov 12th from Echofon
  16. @Kenny_Florian I was so close 4:51 PM Nov 12th from Echofon in reply to Kenny_Florian
  17. I uploaded a YouTube video -- JiuJitsuMatrix comTechnique17 http://bit.ly/3VEpbp 12:33 PM Nov 12th from Google
  18. I uploaded a YouTube video -- Phil vs JeffCurran http://bit.ly/30yirr 12:33 PM Nov 12th from Google
  19. I uploaded a YouTube video -- JiuJitsuMatrix comTechnique16 http://bit.ly/blfzE 12:32 PM Nov 12th from Google
  20. I uploaded a YouTube video -- JiuJitsuMatrix comTechnique14 http://bit.ly/4mb3E2 12:32 PM Nov 12th from Google
  • Name Phil Migliarese
  • Location Philadelphia, Pennsylvania
  • Web http://www.JiuJit...
  • Bio FREE Brazilian Jiu-Jitsu Tips, Live Seminars, and Techniques by Gracie Blackbelt Phil Migliarese
115 Following 546 Followers 13 Listed
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