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JimSmithCSCS

  1. @matrix2pyro thank you bro
  2. Muscle Building – Giant Sets for a Big Back http://www.dieselcrew.com/m...
  3. You Got Me, But I Returned the Favor http://aweber.com/b/tWiM
  4. @Nicodojo you got it bro!
  5. freaking beat, long day. Tonight's workout - axle bench, giant EZ curl bar JM press + multi-directional bands, towel pull-ups, ring flyes
  6. the best Curb is on tonight with Krazee-Eyez Killa, Delicious, get a mutha f*cker a tissue
  7. getting ready for a phone interview with a national publication tomorrow
  8. 8 Minutes to Greatness http://aweber.com/b/-Rks
  9. @GSJensen should be a battle!
  10. @Fred0828 should be a battle!
  11. @TriumphAthletic should be a battle!
  12. @johncusick should be a battle!
  13. Griffin or Ortiz? Make your picks!
  14. just got back from the gym, exhausted. Good warm-up, axle c&p, pause squats, few deads, one leg squats, bulgarian sqts w/chaisn
  15. How to Deadlift the Proper Way http://www.dieselcrew.com/h...
  16. I Am Truly Sorry http://aweber.com/b/Urhs
  17. RT @tweetmeme How to Deadlift the Proper Way | Diesel Crew - Muscle Building, Athletic Development, Strength Training http://bit.ly/7NxLOV
  18. I HATE Tomorrow's workout! We're doing squats AND deads, leave your best lower body workout and we'll film it!
  19. #FF @bill_long1 @FitDan @adamtoohey @dustinlebel @ironbellgym @MikeTNelson @jhashey
  20. #FF @MikeTNelson @FitDan @adamtoohey @bill_long1 @dustinlebel @ironbellgym