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JimKaras1

  1. If you didn't catch me on "The View" yesterday, here is the link to the show - http://abc.go.com/watch/the-view/167365/244815/the-view-1218 6:24 AM Dec 19th from web
  2. watching Kelly Rippa talk about a spin class with weight. Horrifying. NEVER, EVER use weights that way as you are doomed to injure yourself. 9:15 AM Dec 14th from web
  3. Baseball players asking for better quality, healthy food instead of the crap they generally eat. Go players & pass the info to kids in need 11:27 AM Dec 11th from web
  4. PLEASE don't give food as holiday gifts as NO ONE needs food and instead give stress reducing candles, music, tea, bath salt or body lotions 6:42 AM Dec 8th from web
  5. Mediterranean Diet costs $1 more per 1,000 calories than typical American diet, but isn't a healthy mind/body worth it as benefits are huge? 12:22 PM Dec 7th from web
  6. If you or someone you know just thinks they may be having a heart attack, give an aspirin and rush to the hospital or call 911. Don't wait! 10:00 AM Dec 3rd from TwitterBerry
  7. Good article in yesterdays USA Today about healthier lunches and govmt allocating more money to them. Finally a wise way to spend money! 9:31 AM Dec 3rd from TwitterBerry
  8. reading in current O mag interesting article about mother/daughter and body image and weight. Mother thin, daughter not. Don't buy story. 7:29 PM Dec 1st from web
  9. People have to stop the excessive eating. Sitting in LAX waiting to board and almost everyone is eating some junk food. When will it stop? 1:16 PM Nov 29th from TwitterBerry
  10. At Disneyland with my son who. Is on speed. This place is an appetite supressant as most of the people are HUGE and are eating nonstop! 9:43 AM Nov 24th from TwitterBerry
  11. Sundays do NOT have to be an eating frenzy and make sure to exercise and use your time to plan your eating, exercise and sleep for week. 11:22 AM Nov 22nd from TwitterBerry
  12. Looking at AMAZING picture of Christina Ricci in a bathing suit in the most recent "Us" weekly. What does she do for exercise? Lifts weight! 2:41 PM Nov 17th from web
  13. watching Whoopi read an email about kids and eating butter and bacon and drinking Koolaid and blames lack of activity. Wrong! It's portions! 2:38 PM Nov 16th from web
  14. By the age of 40, men have a 1 in 8 chance of suffering sudden cardiac death over the rest of live. Good reason to watch weight and lift. 12:14 PM Nov 16th from TwitterBerry
  15. Lighting peppermint candles as research shows that minty aroma stimulates the alertness region in the brain and distracts you from snacking. 8:43 AM Nov 13th from web
  16. Obese priority in CA for N1H1 shots. SMART! Reward them for over eating and under exercising and see how that motivates them to take control 2:27 PM Nov 11th from web
  17. Check out "15 Celebrity Bouncebacks" tonight on E as our work with Sherri Shepherd is profiled along with my New York trainer, Don Scott. 7:21 AM Nov 11th from web
  18. We continue to think genes are causing obesity when we KNOW it's overeating and the wrong exercise. Stop it and put the fork down and lift. 10:53 AM Nov 10th from web
  19. Very sad watching kids getting out of school and seeing how big, as in fat, that have become. I blame the parents as they should know better 1:26 PM Nov 9th from TwitterBerry
  20. Obesity causes 100,500 new cases of cancer and we spend time/effort on healthcare. What about obesity prevention? Start with fat Dick Cheney 4:12 PM Nov 5th from web