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JessiStensland

  1. Off-road duathlon...Big Bear. T-minus 2min!!about 6 hours ago from Twittelator
  2. Reading article about being "defensive" in preventing injuries. I prefer to spend my time/energy/money being "offensive". Big difference.9:20 AM Jul 17th from Twittelator
  3. Symmetry is sexier. Good posture looks more powerful and performs more powerfully. In the office, on the bike, on the run...u name it.3:40 PM Jul 16th from web
  4. POSTURE CHECK. Tighten stomach. Lengthen spine upward (get taller.) Point toes forward. Relax shoulders + pull em back a bit. Repeat often.3:38 PM Jul 16th from web
  5. Carlsbad Triathlon Race Recap posted...including what goes thru my mind in a speedy transition! http://www.gojessi.com8:54 PM Jul 15th from Twittelator
  6. Visited an oncology center for the first time today to hang with a friend getting treatment for ITP. Reality hit. Reality bites.8:34 PM Jul 15th from web
  7. to the person who sent me an anonymous email thru gojessi.com. not sure how to answer that Q : ) but thanks...u made me smile!!7:02 PM Jul 14th from web
  8. ...which means I missed swim workout @ noon in SD. But life's short. I'm stoked to have learned to chill out sometimes. It does a body good!1:12 PM Jul 14th from Twittelator
  9. Lovely AM in Santa Monica. Rode beachcruisers to brekky w PC. Spent some QT w Toshi over coffee. Popped in to see @latriclub prez Paul.1:01 PM Jul 14th from Twittelator
  10. All cleaned up. Now in Santa Monica @CorePerformance Center 4 wrkout + helping lead a performance clinic 4 LA Children's Hospital Tri Team.5:51 PM Jul 13th from Twittelator
  11. @holisticguru and @lkkinetic you made my day! // @JohnJEmerson no. I was trying to keep up with YOU. // @marktracer agreed, kinda.4:27 PM Jul 13th from web
  12. http://twitpic.com/a9oft - Just 24 hrs later I'm covered in dirt in a ditch. It was worse than it looks...but I'm all good! Takin chance ...3:41 PM Jul 13th from TwitPic
  13. http://twitpic.com/a9nyo - Post-race pic. Me w fellow @blbikes teammate Craig Zelent. Saw he beat me by a min or so. Look out I'm comin ...3:38 PM Jul 13th from TwitPic
  14. One of many reasons I love sprint triathlons...I feel awesome today! Sure my regen session post-race helped. MTB this morning!!10:11 AM Jul 13th from Twittelator
  15. @AJHBanana @recycledart @JohnJEmerson THANK YOU! // #ihavetoadmit I just ate 3 ice cream sandwiches and googled Optimus Prime quotes.2:41 PM Jul 12th from web in reply to AJHBanana
  16. Carlsbad Tri this morning. Found out mtb DOES pay off on the road!! Felt amazing out there...off the bike first. was 2nd to Major Kate.1:19 PM Jul 12th from web
  17. Out in Coronado with the ActiveX crew...doing a little pep talk before their tri dress rehearsal before the SB Tri later this month...!!5:43 PM Jul 11th from Twittelator
  18. Took TT bike out for a pre-race spin + didn't want to get off! Hope I feel the same tomorrow. Will get pic of position 4 those who asked!3:23 PM Jul 11th from Twittelator
  19. Friend's 2yr old was watching the Tour last night + when he was told it was time for bed, he said, "But I want to wait to watch them run!!"8:35 PM Jul 10th from Twittelator
  20. Great meeting w Under Armour about SoCal appearances (stay tuned!) Now dinner @ PF Changs w SportQuest CarboPro guru GR. Any Q for him??7:37 PM Jul 9th from Twittelator