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Jeremy_Glasgow

  1. Heading to the Bears game tonight, I hope the Bears show up.
  2. My dog has fleas, does anyone know the best way to kill them.
  3. Getting ready for my last boot camp class of the day, it's going to be a fun class.
  4. @heather_r1o885 do you workout
  5. @christylavanway do they have an endless pool
  6. @christylavanway my facility is on butterfield in Warrenville. That is a great facility that you workout in just not my cup of tea.
  7. @christylavanway where do you train at.
  8. @christylavanway I train out of my own facility. I have a studio that I run all of my boot camp classes and train clients 1 on 1 at.
  9. @coachrenee how is your business doing, there are a ton of beach body coaches on twitter
  10. @coachrenee do you ever create your own workouts
  11. These Bears are stinking up the field.
  12. @christylavanway pro/grade nutritional supplements are the best on the market today. Do you use any supplements with your training.
  13. @christylavanway I don't take any energy supplements but I do use a lot of meal replacment, pre and post workout drinks and vitamins
  14. Just got done teaching boot camp, I tried something new and it kicked everyones butt.
  15. @FitnessToGo thanks for the Follow Friday
  16. @CadrianMichaela I bought some sandy brown for my daughter
  17. @coachrenee I use interval training, HIT, and metabolic training. How about yourself, what do you use.
  18. If you want to lose weight you need to stop doing boring cardio.
  19. I'm getting ready to teach boot camp, tonight were going to kill it cardio style with ropes, Val Slides and body weight.
  20. @pamzee are you coming to class this week