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JeffGalloway

  1. Posted to my blog: Can a longer long run help me run faster in my marathon? http://www.jeffgallowayblog... 8:39 AM Nov 24th from web
  2. RT @goodhealth You've got the turkey covered, so now you can have some fun with these 25 show-stealing side dishes: http://bit.ly/DDl6p 7:19 AM Nov 24th from web
  3. @rmhintraining how did you do in Chickamaua? 6:13 AM Nov 24th from web in reply to rmhintraining
  4. Why Exercise Makes You Less Anxious (NY Times) http://bit.ly/1Uaafm 8:50 AM Nov 20th from web
  5. http://twitpic.com/q8okb - I'm feeling good at the 2009 Athens, Greece Marathon! 8:41 AM Nov 20th from TwitPic
  6. Eat before you go! Movie popcorn = 3 burgers + 12 pats of butter http://bit.ly/s3Mn1 8:52 AM Nov 19th from web
  7. RT @262withDonna: The 2010 Official Race Poster is revealed! It is a 'Labor of Love'. http://bit.ly/3g5DvE 10:19 AM Nov 18th from web
  8. Posted to my blog: How should I choose a marathon if I want to run a fast time? http://www.jeffgallowayblog... 10:10 AM Nov 18th from web
  9. Posted to my blog: Breaking up your daily mileage into 2 or 3 sessions. http://www.jeffgallowayblog... 9:39 AM Nov 18th from web
  10. This is up to the individual, but is not recommended. I suggest that you adjust the ratio to how you feel on a given day. 7:56 AM Nov 17th from web
  11. Some beginners assume that they must work toward the day when they don't have to take any walk breaks at all. 7:55 AM Nov 17th from web
  12. Holiday (running-related) gift ideas for all budgets http://www.jeffgalloway.com... 7:40 AM Nov 17th from web
  13. http://twitpic.com/pcyc2 - Here is a photo of our group running away from one of the "beehive tombs" in Mycene Greece (built 1400BC. 8:26 AM Nov 13th from TwitPic
  14. RT @FitnessMagazine: Fast food lunch from Burger King: BK Veggie Burger w no mayo, 340 calories, 8g fat. 10:29 AM Nov 12th from web
  15. Take my quick survey! Which subjects would you like to hear more of in 2010? http://tinyurl.com/ye6ocha 10:24 AM Nov 12th from web
  16. Healthy lifestyle, attitude help resilient seniors stay on track (USA Today)http://tinyurl.com/ygltf3v 1:46 PM Nov 9th from web
  17. How to shop for running shoes http://tinyurl.com/yk7st2t 8:02 AM Nov 9th from web
  18. My Running School goes on the road to Italy. http://tinyurl.com/yl7fra3 8:12 AM Nov 6th from web
  19. Galloway Training Programs start this weekend in Atlanta, Austin and Orange County. http://tinyurl.com/yg67pbz 12:27 PM Nov 5th from web
  20. Great Video RT @runnersworld: Meb's historic win at NYC's marathon (in just 2 minutes) http://bit.ly/1Zijdb 8:07 AM Nov 5th from web
  • Name JeffGalloway
  • Location Atlanta, GA
  • Web http://www.JeffGa...
  • Bio I am a US Olympian, Runner's World columnist, inventor of the run-walk-run™ training method and author of 17 books on running/walking/fatburning, etc.
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