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JaneDurstPulkys

  1. Check out my e-book "Your Body is Like a Fish Tank" on my new website! creativehealth.ca
  2. Take time everyday to restore your vitality and see your life transform! facebook.com/photo.php?fbid… twitter.com/JaneDurstPulky…
  3. Did you know that if you did these three things TODAY you can decrease your risk of a heart attack. Decrease your meat, diary and oil...
  4. Did you know that your mattress has flame retardant properties.While laundering your sheets, open your window to allow your bed to off-gas.
  5. Forget the milk. Figs are a densely mineralized sweet fruit. They contain one of the highest concentrations of calcium of any food.
  6. Did you know that we overeat foods that are deficient in minerals which is the number one reason why we gain weight. Example anything...
  7. What burns between 600 and 1200 calories, gives you more energy, allows you to eat almost anything and detoxes you? Bikram yoga.
  8. Want to know the fastest way to get healthy? Become alkaline. Drink the juice of a lemon everyday and eat 3 to 5 fruits and 5-7 veggies....
  9. I was just featured in a New York Times bestseller book. The book that I want to write is on mind body healing. It's purpose is to motivat…
  10. If you are a woman with a waist size larger that 35 inches and if you are a man with waist size larger than 40 inches, your risk of heart...
  11. Cholesterol does not cause cardiovascular disease and strokes. It is what inflammation does to cholesterol that causes arterial plaques....
  12. So how good do you want to be? Quite good. Good. Very Good. The best in your field.The best in the world. Expect the Best...watch what...
  13. It's not how good you are, it's how good you want to be. Your vision of where you want to be is the greatest asset you have. Go for it...
  14. This Monday night at Community Center 55 at 7pm, I am giving a free talk on , The Healthy Home. Simple truths to Protect Your family from H…
  15. Go as far as you can see. When you get there, you'll be able to see farther.
  16. Thoughts become things...choose the good ones!
  17. Go as far as you can see. When you get there, you'll be able to see farther. Happy Wednesday!
  18. Today...Shoot for the moon. Even if you miss it, you'll land among the stars.
  19. When you have a lot of stress, imagine you are a giant Oak tree in the forest. The stress just knocks off the old branches...You are...
  20. At the end of the day there is only one thing that matters. Did you love and were you loved?