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JamesWorkout

@aka55 rest and heal man . . was your injury from lifting or otherabout 11 hours ago from web in reply to aka55
prepping some food for tomorrow and watching the Bucs play in the old orange and white uniforms .. how fitting considering our recordabout 11 hours ago from web
@a_gain_mm have a good workout GAIN !!!about 11 hours ago from web in reply to a_gain_mm
@geniebean23 water water and more water Lol hope you feel betterabout 11 hours ago from web in reply to geniebean23
@MsFitBC I second thatabout 11 hours ago from web in reply to MsFitBC
shoulders back .... streching it out , gym on sunday has a cool vibe TIME TO ROCKabout 13 hours ago from mobile web
@ManAtArmz .......................................................amen4:38 PM Nov 6th from web in reply to ManAtArmz
reloaded on the protein 7 egg , 2 scoop isolate whey , 1 scoop waxymaze ,3 icecubes and a splash of glutimine ( DELISH ) and off to work4:21 AM Nov 6th from web
@BrianAdkins1 thanks Brian have a great day of Fitness4:18 AM Nov 6th from web in reply to BrianAdkins1
@RebeccaStaggs have a great day yourself sweeeeeet site you have4:18 AM Nov 6th from web in reply to RebeccaStaggs
http://twitpic.com/ogtej - cable through the legs and drop the cybex to FAIL AND OUT3:26 AM Nov 6th from TwitPic
http://twitpic.com/ogrp6 - its 6 am DESTROYING THE BIS ....supersetting2:59 AM Nov 6th from TwitPic
team structure fit diet giving me incredible focus in the gym ..,bis BLASTING OOOOYEAAA2:26 AM Nov 6th from mobile web
legs / bis carbed up and ready and feeling STRONG2:05 AM Nov 6th from mobile web
@timothystaggs lol , man Im just glad to be outta the 80s5:45 PM Nov 5th from mobile web
http://twitpic.com/of1my - enjoying the cool 67¤ , may be able to kill the a/c tonight4:03 PM Nov 5th from TwitPic
@rebeccastaggs thanks I will check it out .....always searching for high protien sources8:35 AM Nov 5th from mobile web
@timd08 24 hr I be 100% tks8:32 AM Nov 5th from mobile web
@rebeccastaggs dam does sound good maybe I can get permission from @timothystaggs to try that lol7:14 AM Nov 5th from mobile web
@a_gain_mm keep the focus man ...you are well on your way to huge gains And success....6:56 AM Nov 5th from mobile web

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Name James Bailey Workout
Location Orlando
Web http://bodyspace....
Bio married 21 years , two children 21 and 17 . I am 43 years old and its time to make a move NEVER TO LATE!

5,584 Followers

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