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JWilcoxMethod

  1. Check out my new article for @forbes magazine! It's all about great tips for office dieting and how @Chobani is a great snack for the... about 15 hours ago via HootSuite
  2. Looking to tone for those beach days? Here are some great tips for toning muscle! ow.ly/b9nvq 7:45 AM May 28th via HootSuite
  3. 30 Days to Your Summer Beach Body! ow.ly/b9o4j Start Now! #MindBodyGreen 1:05 PM May 27th via HootSuite
  4. What to do on a rainy day? Try some new yoga poses as shown by me thru my step-by-step guides! ow.ly/b9nWH 7:45 AM May 27th via HootSuite
  5. check out my 10 tips to avoid injury while doing hard-core exercise! its the headline piece on Forbes Health today:) and on The JWM site! 7:41 AM May 27th via Twitter for iPhone
  6. Whose hitting the beach this weekend? Try exercising outside! #beachruns #yoga 9:40 AM May 26th via HootSuite
  7. Check out my #vegan and #vegetarian soup recipe for a great light meal for the summer! ow.ly/b9mW7 7:40 AM May 26th via HootSuite
  8. What's everyone doing for #MDW ? #beACTIVE 1:40 PM May 25th via HootSuite
  9. Tomorrow's weather is supposed to mid-80's, great day for a run! Get that #summer#playlist going and hit the pavement! ow.ly/b9mz1 7:26 AM May 25th via HootSuite
  10. What gets me moving? A great workout playlist! Check out my favorite ones here! #LetsGo ow.ly/b3eVu 4:02 PM May 24th via HootSuite
  11. Try making this #healthy pinkalicious soup #recipe! ow.ly/b8g3Q 12:10 PM May 24th via HootSuite
  12. Get that heart pumping with alternatives to #cardio #fitness ow.ly/b3eL5 11:01 AM May 24th via HootSuite
  13. Why is being #flexible vital for your health? ow.ly/b3fd0 6:01 AM May 23rd via HootSuite
  14. Summer's right around the corner, get bikini-body ready with these great ab moves! Read #MindBodyGreen posts! ow.ly/b3eDU 10:55 AM May 22nd via HootSuite
  15. For those of you who are just starting yoga, learn some great beginner poses from my step-by-step guides at... 11:35 AM May 21st via HootSuite
  16. Lean how to do twisting triangle pose with my new #yoga video! ow.ly/b2SB9 7:44 AM May 21st via HootSuite
  17. Need a new #workout #music playlist? ow.ly/b0sJn 12:05 PM May 18th via HootSuite
  18. Enjoy a yoga retreat at Omega Institute, Rhinebeck NY pinterest.com/pin/1598778554… 10:08 AM May 18th via Tweet Button