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JDP_

  1. Sayonara CC. We will miss everyone. CC: Crystal Mcreynolds @sicstyleballer instagr.am/p/JqGmxgRNfw/ 3:17 PM Apr 20th via Instagram
  2. Glad your first filthy was w/ me! Cant stop wont stop supple cat.RT @suppleleopard: @JDP_ Last WOD (cont) tl.gd/h2ijiq 6:41 AM Apr 20th via TweetCaster for iOS
  3. Of course kind sir! Thanks for playing.RT @jeffronk: @JDP_ that's lovely. Do we get to do it tomorrow morning too? #filthyfiddy 6:40 AM Apr 20th via TweetCaster for iOS
  4. Gave Happy Hour a goodbye the best way I knew how. W/ my 1st CF WOD ever.JDP signing out. instagr.am/p/Jnoje1RNfC/ 4:18 PM Apr 19th via Instagram
  5. Perfect!RT @jeffronk: Pure ghetto, but when u run outta plates what u gonna do?! #goBigOrGoHome cc: (cont) tl.gd/gthaop 4:56 PM Apr 10th via TweetCaster for iOS
  6. @richiegriffin Human Flag with pronated grip. #advocareperformancecocktail instagr.am/p/JANR17xNWM/ 8:47 AM Apr 4th via Instagram
  7. Take it in. instagr.am/p/IiK4NeRNUt/ 3:48 PM Mar 23rd via Instagram
  8. Dominate ninjas. #easyday youtube.com/watch?v=fCLKha… 4:15 PM Mar 19th via YouTube on iOS
  9. Lost 38lbs 9% BF in 8 weeks!RT @CrossFitCentral: @MikeShack81 @JDP_ that's good to hear!! What are your results? #IAMCrossFit 11:48 AM Mar 3rd via TweetCaster for iOS
  10. Duck egg= big ole yolk! instagr.am/p/HmBsIWxNdw/ 7:13 AM Feb 29th via Instagram
  11. You had some pep in your step the second you got to the gym!RT @jeffronk: @JDP_ & (cont) tl.gd/g5ekj2 5:21 PM Feb 27th via TweetCaster for iOS
  12. Lunch, thanks @sicstyleballer! instagr.am/p/HhWMsJxNXp/ 11:36 AM Feb 27th via Instagram
  13. A scoop of easyday, a scoop of Spark shake it up get jet fuelRT @davidofthelion: What will (cont) tl.gd/g3hhp2 6:03 AM Feb 24th via TweetCaster for iOS
  14. My nephew Christopher shredding some speed ladder drills this morning! instagr.am/p/HWnHqYRNeH/ 7:33 AM Feb 23rd via Instagram
  15. Just finished #ninjawarriortraining w/ @davidofthelion and @richiegriffin. Dem boys strawng. 2:11 PM Feb 21st via TweetCaster for iOS
  16. You ready for league play?RT @benturaflores: @JDP_ what's up on those lanes? 2:06 PM Feb 21st via TweetCaster for iOS
  17. Your a natural!RT @benderthiel: First day in a class in over a year. Be nice to me @JDP_ #excited 2:06 PM Feb 21st via TweetCaster for iOS
  18. Funnest cert I've been to hands down! RT @SicStyleBaller: Crossfit Strongman Cert @CrossFitCentral (cont) tl.gd/g0a9m0 4:11 PM Feb 18th via TweetCaster for iOS
  19. @jeremythiel Bench Press PR 310# instagr.am/p/G9CfvXRNWM/ 9:14 AM Feb 13th via Instagram
  • Name John Del Peral
  • Web http://jdpfit.blo...
  • Bio ==Exercise the dream muscles...A man without vision will perish.
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