JBBodyWisdom
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When you eat, do you eat because you listen to your body, and it says eat? ...and what to eat! Or do you because someone or the clock says?
10:01 AM Mar 4th, 2011
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How well do you know and pay attention to your own consciousness and your psychology in any moment? How your body feels with every decision?
1:59 PM Mar 3rd, 2011
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..or even every micro-decision... The body always has something to say. And it's always telling you how well you're interpreting your mind.
2:00 PM Mar 3rd, 2011
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Listening to your body with regard to respecting the rest period is yet another brick in the wall of reading your own body's runes perfectly
4:44 PM Feb 23rd, 2011
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"If the need for food is in the mind, if the need for sex is in the mind, you cannot satisfy the need." Full article:
8:05 AM Feb 21st, 2011
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Imagine you're doing a jigsaw puzzle with only two pieces. Pretty easy huh? What if one of the pieces is behind your back?! or in your head!
8:04 AM Feb 21st, 2011
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"Despite it’s rather fantastic and mythological sounding name, the “Centauric” Level of development has a key relevance to health... "
8:02 AM Feb 21st, 2011
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'The “Centaur / Centauric” Level (Six) and its Relevance to Health' A new article by James Blacker;
8:00 AM Feb 21st, 2011
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As promised from last week, my new article about the needs of the mind and the needs of the body, and the 'Centaur' level of development...
8:00 AM Feb 21st, 2011
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...and turbulent energies are turned into calm and peaceful energies, which is GREAT!! for perfecting healthy weight management!
8:16 AM Feb 19th, 2011
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...as it asks "why aren't we eating?", and watching those same conditioned energies dissipate as they realise that my will is in control...
8:15 AM Feb 19th, 2011
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...I had a great sessionof that yesterday evening, calmly watching the turbulent energies of the mind in the body.. (con't) ...
8:14 AM Feb 19th, 2011
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You may think it doesn't count, to practice peaceful self-control before you eat, but I can tell you that it does count....
8:13 AM Feb 19th, 2011
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...and this relates to the "Centauric" level of development - of integrating mind and body - which I intend to be blogging about shortly...
12:30 PM Feb 18th, 2011
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...some wisdom from Don Miguel Ruiz there, who goes on to say that we must make a distinction between the needs of the mind and body...
12:29 PM Feb 18th, 2011
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"The needs of the mind are not the needs of the body. When the need for food, the need for sex, is in the mind, you can never satisfy it."
12:27 PM Feb 18th, 2011
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...put it this way; could you do a two-piece jigsaw puzzle? ...what if one of those pieces were inside your head?! More later I hope...
4:48 AM Feb 18th, 2011
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I can feel some articles about the "Centauric / Centaur" level (level six) coming on next week, as it is hugely relevant for health...
4:45 AM Feb 18th, 2011
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... if the body is saying it 'never mind the schedule, I want to go for it now', then why not?!!! I always go when the feeling is right.
10:34 AM Feb 17th, 2011
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Sometimes it may be that whilst you have an exercise scheduled for a certain time, you might feel you want to go and do it sooner...
10:33 AM Feb 17th, 2011
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- Name Body Wisdom Campaign
- Web http://www.bodywi...
- Bio This is UK Integral Philosopher, James Blacker's, tweet for The Body Wisdom Campaign, in which I inspire you to help create a culture of listening to the body.
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