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IsabelDeLosRios

  1. @jasonmoffatt I love Wayne Dyer's stuff. I can't wait to see it!
  2. @Dr_John_Hudome Great! See you there!
  3. leaving for Ryan Lee's Continuity Summit this afternoon. Who else will I see there?
  4. @FitAndBusyDad Loved this post from your wife. Such a wonderful read for a new mom to be :)
  5. just requested a fridge in my room at the Hilton and they're telling me it costs 25 bucks a night...the price of being healthy.
  6. @FitAndBusyDad Yup, totally agree with you about Soy. If we were in Asia, we would be ok, but the stuff here is pretty bad.
  7. @kylebattis Yeah, it looks awesome. Can't wait to talk to you guys about this. I have some ideas I want to pick your brain about :)
  8. @kylebattis Hey! Yeah, super busy getting a new program complete. Will I catch you at Ryan's event?
  9. @FitAndBusyDad Keep at the meditating thing. It gets easier with time. Checking out your blog post now.
  10. @mactwitto It's possible but your body will be the best indicator. Maybe alternate some higher calorie days.
  11. @michaelport Bought my copy this morning the second I got your email. Can't wait to get it!
  12. @tferriss Bought Michael's book this morning. Love his stuff. Good, short article. Thanks.
  13. @FitAndBusyDad trying to get into the "daily meditation" practice. The days I do I am so much more peaceful. Just focus on your breathing.
  14. made the yummiest nut butter concoction: raw almonds, walnuts and coconut oil with a bit of stevia in the blender. Yummy on apples.
  15. @mactwitto I do think the fat sometimes comes off faster without dairy, depends on your body. I'm having a boy!
  16. @craigballantyne Yum! We're off on our 2nd dog walk for the day. 60 degrees and beautiful in jerz!
  17. @mactwitto Yogurt is ok, plain and organic that is. As far as milk goes, I'm a raw milk advocate.
  18. @aviddiva Yes, soda goes under Isabel's "never" category. Make that never, ever, no matter what ;)
  19. RT @HollyRigsby Fit Yummy Pregnant Mummy's reminder that I will be speaking with IsabelDeLosRios at 1:30. Call in info at ClubFYM.com
  20. @HollyRigsby Excited to talk to the http://ClubFYM.com ladies about pregnancy nutrition!