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IronMotivator

  1. The rumors are true... I turn 41 today! How the hell did that happen? Well, at least I still act like a kid. Right honey? :)
  2. Back to work in AZ. Which is okay, because I do NOT want to go outside...
  3. Back in AZ after a summer out of the heat. Up at 4:15am to run. I think we came back too soon
  4. No exercise today! Body is happy. Working all day. But only b/c I know I won't get much done all week. Good times!
  5. My wife REALLY IS trying to kill me. Her & Melisa set a killer pace on the bike this morning and made me ride hard on very, very tired legs
  6. My wife is trying to kill me! Speed run yesterday. Speed bike today. Long run tomorrow with last 3 mi at race pace. 1/2 mary race pace! Ugh.
  7. Training! Speed run this morning. 4x400m. 2 x800m. 4x400m. Hot, hot, hot. At 5:30am! That was tough. Having fun getting fit again...
  8. Last night 6x.5 mile run repeats. 92degrees. This morning, 2.5hour bike ride. Swim later. Yup, I'm training again!
  9. New Triathlon Training Blog Post! I told you I'd write today. :) http://tinyurl.com/kl28xn
  10. 1:30 on the bike. :30 run. Felt great. Now THAT's worth getting up at 5am for! :) Going to blog about training today. No, really. Honest
  11. Up at 5am to WORK, not work-out. Interesting way to start the week! Reminds me of when I had a j-o-b. Ha!
  12. A trip to Starbucks and then Costco (Also known as the Center of the Universe) for our household today? We ARE home from Mexico.
  13. Back from the beach. Got home yesterday, but was in denial. Actually getting back to work today!
  14. Working from the beach today. Best. Office. Ever!
  15. Off to lunch with a good friend and business associate. Seem to be talking about "not working" a lot lately. hmmmm....
  16. Going to play in the pool with niece Taylor. Not so much working hard today. Woohoo!!! :)
  17. Slept until 9:30 this morning. 9:30!!!!!!!!! Our niece is coming to stay w/us for a couple days. Glad we're rested...
  18. A benefit of working at home is not having to get up super early. So what's up with waking at 6am and my run being TOO HOT already?? Ugh.
  19. Highly suggest not investing in a property with anyone. Ever. Hey- anybody want in on a sweet property on the beach in Mexico? hee hee.
  20. Does jumping in my pool at home to fix a pop-up cleaner count as my swim workout today? hee hee hee