Get short, timely messages from James Shillaker.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @IncorporeGyms.

Get updates via SMS by texting follow IncorporeGyms to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

IncorporeGyms

  1. #Dexter had lost it's way this season but it came back with a bang tonight. Looking forward to the next 3 episodes!
  2. @AdamCubbage @zoep131 @frruuiittyy Cubby, you'll have more fun trying to remove your eyeballs with a teaspoon.
  3. It's jubilee year which means a sharp rise in coronation chicken recipes, which can only be a good thing.
  4. Incorpore & GymFlex Times is out! bit.ly/q7660P ▸ Top stories today via @youfit @livinthefitlife @HorizonFit
  5. Incorpore & GymFlex Times is out! bit.ly/q7660P ▸ Top stories today via @BuckConsultants @get3dxfit
  6. @Harveys1790 Best Bitter of course!! Harveys Sussex Best Bitter Ice Lolly!! It would go down a treat @DitchlingCC at the weekend.
  7. Incorpore & GymFlex Times is out! bit.ly/q7660P ▸ Top stories today via @Fit4LifeLtd @FoxyFitnessUK @PayandBenefits
  8. @Shivlaaaar it seemed a good idea at the time! #neveragain
  9. @jimbowicker no Sussex.
  10. Lager shandy with coke instead of lemonade. Cold, tasty and it looks like Harveys.
  11. @Harveys1790 - Can you introduce a Harveys Sussex ice lolly please?
  12. Has @JamieRB managed to invent the first Harveys ice lolly yet...? #roasting
  13. @PixieGooner Prefer to see Eden Ibiza, Eden Project, or Eden Shopping Centre in High Wycombe than read about that little Hazard!
  14. @thefakeloomer You not heard of mediacal? new science....
  15. @GunnerGalactico Neville is experienced at chopping down Romanian wingers in the last minute to send England home.
  16. Article: Mediacal News article about #exercise improving memory and other brain functions. bit.ly/KhR2FI
  17. @DDSeymour Ohhh yes...that 7th! I thought you meant playing!!! I am a cricket whore! That'll be fun!
  18. @DDSeymour 7th?
  19. @DDSeymour 900g?!! Bless. You can get bags of sugar heavier than that! Sounds like the wife bottled it to me...(don't tell her that!)
  20. @poysden Say 'Hi' to Queenie for me and ask if Prince Harry is available for 2's on Saturday?!