Get short, timely messages from Sharon Mann.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @InShapeSharon.

Get updates via SMS by texting follow InShapeSharon to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

InShapeSharon

  1. fb.me/1pHM68cM9 6:24 PM May 15th via Facebook
  2. Step and strength - nice long walk in the sunshine - watch a little baseball - healthy dinner ...... followed by... fb.me/15zJbvSk2 1:25 PM May 14th via Facebook
  3. Rocked out Armed and Dangerous this morning!! way to go WO :) Have a fun filled athletic weekend everyone! 12:55 PM May 11th via Facebook
  4. Spin and TRX for me today!! perfect combo:) get your workout in..... 7:16 AM May 10th via Facebook
  5. Turmeric is a true superfood .... and one that you should think about introducing to your diet for its health benefit. 8:29 PM May 8th via Facebook
  6. Hi Everyone!! On September 9th, I will be participating in the Big Move Cancer Ride - a cycling event to raise... fb.me/1AwUZyLhJ 3:19 PM Apr 30th via Facebook
  7. little things make a difference! take the stairs, park far away, bike to work, go for a walk at lunch, drink more... fb.me/22pBnCh8U 3:13 PM Apr 29th via Facebook
  8. WATCH THIS ........ fb.me/YbiIRrb8 6:42 AM Apr 18th via Facebook
  9. Tabata 3 ( Tribal Mix) Now available online at burntrax.com fb.me/10WfGDxXW 5:45 PM Apr 17th via Facebook
  10. How did you start your morning? positive thoughts - healthy breakfast - good workout - share your love - life is... fb.me/1NHfrkWS0 6:50 AM Apr 17th via Facebook
  11. Okay - I need your help - we are doing a new sell sheet for ‘In Shape’ and want to include quotes or... fb.me/1XYq2TwSE 6:27 PM Apr 10th via Facebook
  12. Hi Everyone! Long weekend is over :) Time to bring it on!! What are your fitness goals this week? 5:55 PM Apr 9th via Facebook
  13. anything is possible - check this out everyone:) fb.me/1wJAPOEK5 2:18 PM Apr 3rd via Facebook
  14. Healthy choices today - what have you fueled your body with so far? ...... I need to know :) let's share .... 6:17 AM Mar 29th via Facebook
  15. Tuesday Tabata - give it a try!! side lunge with med ball , push ups , squat jumps and finish with Burpees ( 20 /... fb.me/1CnFdNp6L 11:47 AM Mar 27th via Facebook
  16. » High Intensity Interval Training | Canadian Cycling Magazine fb.me/PesXHnGQ 9:34 AM Mar 27th via Facebook
  17. Great day of ViPR training at White oaks :) fb.me/10fcxiYtW 4:28 PM Mar 25th via Facebook
  18. Love this! fb.me/1LH4WXXmf 5:48 AM Mar 21st via Facebook
  19. Tuesday Tabatas!! squat jumps - 20ec. full out - squat down low and jump high - 10sec. recovery - do this 8x. !!... fb.me/U5kJtfZq 11:37 AM Mar 20th via Facebook
  20. What are you doing?? how about giving me 20 push ups and 20 squats ;) now!! 5:26 PM Mar 19th via Facebook