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InFlightRunning

  1. Hey Houston! Train for a 5K, 10K, Half Marathon or Marathon with In Flight Running.Training starts next week: ow.ly/b0UIO 9:16 PM May 18th via HootSuite
  2. Sweet pics of Houston El Chupacabra 5K/10K trail runners on PhotoWolfe.com. Don't miss this one next year Htown. ow.ly/aVrad 9:05 AM May 15th via HootSuite
  3. Sweet pics of Houston El Chupacabra 5K/10K trail runners on PhotoWolfe.com. Don't miss this one next year Htown.http://ow.ly/aVqFU 9:03 AM May 15th via HootSuite
  4. I added a video to a @YouTube playlist youtu.be/Xnsii2H-HxM?a Running Mechanics with Bobby Mcgee 9:15 PM Apr 19th via Google
  5. Coach Michael's 1/2 off 2 week trial of Out Fit Houston strength training classes ends @ midnight. Register here: ow.ly/alNFd 7:12 PM Apr 17th via HootSuite
  6. Torch some fat! Out Fit Houston 2 wk outdoor fitness class half price offer. Purchase by Apr 17th. Register today @ conta.cc/HkLPzy. 6:21 AM Apr 16th via HootSuite
  7. SaveLocal Deal conta.cc/HkLPzy #constantcontact 5:31 PM Apr 13th via Constant Contact
  8. I added a video to a @YouTube playlist youtu.be/Y55U3Mdsgvk?a Chevron Houston Marathon Preparation - KPRC Local 2:00 PM Apr 10th via Google
  9. I uploaded a @YouTube video youtu.be/Y55U3Mdsgvk?a KPRC_Local2TV_Houston_HouMarPrep_InFlightRunning_0112116PM.m 1:55 PM Apr 10th via Google
  10. I added a video to a @YouTube playlist youtu.be/49xJuZJGsbs?a Coach Michael Merlino - Live VO2 Max Test On Hous 1:03 PM Apr 10th via Google
  11. I uploaded a @YouTube video youtu.be/49xJuZJGsbs?a Coach Michael Merlino - Live VO2 Max Test On Houston Fox 26 12:51 PM Apr 10th via Google
  12. I uploaded a @YouTube video youtu.be/mL7g09TEXkw?a 2010-11 In Flight In Action Video Slide Show 6:35 PM Mar 29th via Google
  13. I added a video to a @YouTube playlist youtu.be/mL7g09TEXkw?a 2010-11 In Flight In Action Video Slide Show 6:25 PM Mar 29th via Google
  14. What a bunch of awesome athletes! Check out my "In Flight In Action" video slide show recap of the 2011-12 season ow.ly/9Y5NY 6:00 PM Mar 29th via HootSuite
  15. I added a video to a @YouTube playlist youtu.be/fNq2Rk-alBw?a 2011-12 In Flight In Action 5:47 PM Mar 29th via Google
  16. I uploaded a @YouTube video youtu.be/fNq2Rk-alBw?a 2011-12 In Flight In Action 3:12 PM Mar 29th via Google
  17. I added a video to a @YouTube playlist youtu.be/-8XSit8XyeM?a The Spirit of the Marathon 2:16 PM Mar 29th via Google
  18. I added a video to a @YouTube playlist youtu.be/Mw0gEmyHmPY?a See the Boston Marathon route in less than 3 minu 2:14 PM Mar 29th via Google
  19. I added a video to a @YouTube playlist youtu.be/Khys7LfwT8c?a Seinfeld Clip - Jean-Paul The Marathon Runner 2:07 PM Mar 29th via Google
  20. I added a video to a @YouTube playlist youtu.be/QbKp2HeUpkY?a Olé | The Ryan Hall Boston Marathon Workout 10:34 AM Mar 29th via Google
  • Name Michael Merlino
  • Location Houston Texas USA
  • Web http://www.inflig...
  • Bio In Flight Running is a Houston Texas run coaching program. Coach Michael Merlino shares training and racing tips along with coverage of national road races.
16 Following 130 Followers 4 Listed
TrainingPeaks HootSuite PUMA Running Active.com Brooks Running Texas Running Co SL Run Houston USATF Rock n Roll Marathon McMillan Running NewYorkRoadRunners Marine Marathon Ryan Hall Runner's World austinmarathon Houston Marathon