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IAWomenRunners

  1. Boston Marathon grants 2,160 deferments for runners who sat out 2012 race due to heat washingtonpost.com/sports/boston-…
  2. Get the only weekly newsletter 4 women runners. Training, injury prevention, nutrition.It's FREE #womensrunning #runchat...
  3. "How to Prevent Post-Race Colds and Illnesses" Crucial for ur race recovery. #womensrunning #momsrunning #RLAM ow.ly/aWbjo
  4. Get the only weekly newsletter 4 women runners. Training, injury prevention, nutrition.It's FREE #womensrunning #runchat...
  5. "Everyone is an athlete. The only difference is that some of us are in training and some are not" Dr. George Sheehan
  6. "How to Prevent Stress Fractures" 'nuff said! #womensrunning #momsrunning #stressfracture #runchat #RLAM #runnerdshttp://ow.ly/awslB
  7. Get the only weekly newsletter 4 women runners. Training, injury prevention, nutrition. It's FREE #momsrunning #runchat ow.ly/anjuM
  8. Does chocolate have a place in your running diet? YES #momsrunning #womensrunning #RLAM #runchat ow.ly/anjbo
  9. Warm Temps for Boston Marathon - weather.com weather.com/outlook/weathe…
  10. Get the only weekly newsletter 4 women runners. Training, injury prevention, nutrition. It's FREE #womensrunning ow.ly/5prDZ
  11. "If you see me collapse, please hit 'Pause' on my Garmin ~Anonymous Runner #momsrunning #womensrunning #RLAM #runchat #runnerds #marathon
  12. "Is Stretching A Waste of Time?" #momsrunning #womensrunning #RLAM #runchat #runnerds #marathon #halfmarathon ow.ly/a5BBU
  13. "Deep inside, we are all perfect runners" ~The Perfect Runner (as seen on CBC's The Nature of Things)
  14. Who Runs A Marathon? (INFOGRAPHIC) huff.to/HjWo1J via @HuffingtonPost
  15. Women at the Boston Marathon: 40 years and running ow.ly/9RZfh #womensrunning #momsrunning #RLAM
  16. "Dieting - Not Allowed" by sports nutritionist Nancy Clark #nclarkrd #womensrunning #momsrunning #RLAM #runchat ow.ly/9GGqP
  17. "There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open" ~Nike ad
  18. Get the only weekly newsletter 4 women runners. Training, injury prevention, nutrition. It's FREE #womensrunning ow.ly/5prDZ
  19. I'm in the dentist's chair, he's drilling & filling; the radio station in his office is playing Peter Gabriel's "Sledgehammer". How ironic!