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Humanutra

  1. 08-Marathon Training, Miami 2010: Why Vitamin B6 Should Be Part Of The Antioxidant Network & 9 Miles (hills again!) http://bit.ly/88GbW
  2. 07-ING Marathon Training, Miami 2010: The Sweat Rate: a Crucial Measure of Dehydration During Exercise & 4 Mile Run http://bit.ly/JYnea
  3. 5 Everyday Things That Are Bad for You http://bit.ly/tiqTo
  4. 06-26.2 Marathon Training, Miami 2010: 13 Mile Long Run & The Hottest Thing Since Sliced Bread: “Bambou” Underwear! http://bit.ly/2VMcKb
  5. 05-26.2 Training Miami 2010: 5 miles running against wind gusts of up to 60 mph & today’s Antioxidant: Vitamin E http://bit.ly/W0lSJ
  6. 04-26.2 Training Miami 2010: 9 Miles Going Up And Down Hills. Plus This Run’s Nutrition Topic: Antioxidant Vitamin C http://bit.ly/GYisJ
  7. 003-26.2 Training Miami 2010: Very easy 4 miles & Nutrition and Exercise. Today we’ll start to explore Network Antio... http://bit.ly/11LTBn
  8. 002-26.2 Training Miami 2010: Today’s activity was a 5 mile easy run. I also got the first goody bag with gear delive... http://bit.ly/mUaVV
  9. Monday 092109: 12 miles http://bit.ly/FVoal
  10. ING Miami Marathon 2010 Training Has Begun http://bit.ly/PDFkh
  11. Latest research debunks common connection between comfort food and emotional crisis. Read more here: http://tinyurl.com/l2hlpt
  12. The Answer Man: Jeff Daniels & Lauren Graham... Awesome, funny, and deep.
  13. Heading to Saugatuck's film festival. Watching a couple of flicks: Answer Man and the Weather Girl. Check it out at www.waterfrontfilm.org/
  14. Check this out. A way to find like minded people from all over the globe. http://tpq.me/tkvi8 #twpq
  15. Saturday morning TV provides more than 8 commercials for unhealthy foods per 10 min. TV to children
  16. Beginning Farmers: Who are they? Interesting article at http://bit.ly/OWhdz via @addthis. A full 1/4 of farmers are beginning farmers!
  17. Just got my iPhone out of the box. Loving it already!
  18. Are you paying attention when buying your food? Here then are 8 tips to discern pseudo-healthy from healthy grub! http://tinyurl.com/mc83v8
  19. Over the last three decades, spending on fast food hit $110 Bil. from $6 Bil. (Trust for America's Health) No wonder we are all fat!
  20. Healthy Lifestyles on Decline in the U.S. Our "disease care" system is taxed to the max already. Check it out at http://tinyurl.com/m7kbk4