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Just sent out the July Newsletter from High Raw Foods. Visit www.highrawfoods.com if you would like to receive it!about 16 hours ago from web
Save 40% off ticket price if ordered before July 8! http://highrawfoods.food.of...5:33 PM Jul 4th from web
Order your tickets for the Raw Health Expo in Santa Rosa here and save http://highrawfoods.food.of...5:32 PM Jul 4th from web
@ICanEatRaw I would love to share raw recipes. Find me on Facebook and lets play.2:51 PM Jul 4th from web in reply to ICanEatRaw
@enzymeluv To keep abreast of my class and lecture schedule, visit www.highrawfoods.com and sign up for my newsletter.12:19 PM Jul 4th from web in reply to enzymeluv
@enzymeluv When I organize a raw class in the Peninsula, I will certainly alert you. Blessings!12:17 PM Jul 4th from web in reply to enzymeluv
@knatchwa my commute isn't very far. I can make it to the office in 15 min by bike. :)12:16 PM Jul 4th from web in reply to knatchwa
@BarbaraRoadcap I was at Living Light in 2007. I love that place and intend to go to the Expo there this Aug. Will I see you?12:14 PM Jul 4th from web in reply to BarbaraRoadcap
@Rawvelous I love green juice. Lately I have been having kale, cucumber, celery, ginger, lemon and garlic- makes me happy happy :)12:12 PM Jul 4th from web in reply to Rawvelous
@barefootamy I know this is getting to you late, but if you are still interseted I would love to do an interview on thermography!12:11 PM Jul 4th from web in reply to barefootamy
@ChefChiarello Thank you for posting your Tomato Water Martini. It looks like an Italian summer in a chilled glass. Love that!12:08 PM Jul 4th from web in reply to ChefChiarello
My cleanse has moved into the all green juice phase. Looking forward to more clarity and brilliance!12:03 PM Jul 4th from web
Sleeping in on this lazy Saturday morning. Feels so decadent!8:37 AM Jul 4th from TwitterFon
Happy 4th of July! Make it a great weekend!10:21 PM Jul 3rd from Twitterrific
Eating my yummy avocado cabbage salad while sitting in the sun. Nice!3:27 PM Jul 1st from Twitterrific
It's the second week of my cleanse. I am feeling grounded, I am needing less sleep- love that!9:13 PM Jun 30th from web
check out the Go Raw Now trailer http://bit.ly/aHyy73:33 PM Jun 29th from web
I just bought the new 3GS iphone! Yeah me!!2:40 PM Jun 26th from web
Visiting the Petaluma Healing Arts & Rejuvenation Center again this AM. http://www.epiphanyprogram....6:41 AM Jun 26th from web
Do or do not...there is no try. ~Yoda4:16 PM Jun 25th from web

Name Shana Dean
Location Sonoma County
Web http://www.highra...
Bio Raw Food Chef and Instructor ~ Teaching the Art of Eating Well

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