Heart_Healthy
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Potlucks and parties this weekend? Try these top 10 antioxidant foods to give your dishes a heart-healthy boost .
7:05 AM May 25th, 2010
via web
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Empty your cupboards of unhealthy and over-processed foods and fill them with these low-sodium picks instead
7:23 AM May 11th, 2010
via web
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Does late night eating make you gain weight? Should I weigh myself everyday? Get answers to top weight loss questions
7:00 AM Apr 27th, 2010
via web
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Feel confident in warm-weather outfits this spring—and boost your heart health —with this workout to trim belly fat
7:02 AM Apr 13th, 2010
via web
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Love sweets? Enjoy these heart-smart baking recipes (including yummy Sour Cream Apple Pie with Gingerbread Crust)
6:59 AM Mar 30th, 2010
via web
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Tomorrow is St. Patrick’s Day! Celebrate all that’s green (and healthy) with these hearty salad recipes
6:44 AM Mar 16th, 2010
via TweetDeck
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Spanish onion & sweet red pepper make these beef fajitas extra tangy. Prep warm flour tortillas and enjoy!
7:55 AM Mar 1st, 2010
via web
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Try one of these smart snacks: six Mini Wheats= 47 cal., one peach= 28 cal., 20 Sugar-Free Jelly Bellys= 26 cal. More:
8:46 AM Feb 25th, 2010
via API
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Eating healthfully doesn’t have to cost a lot. At just $1.70/serving, this pork & cranberry dish can be dinner tonight:
9:38 AM Feb 22nd, 2010
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It’s Treat-Yourself Thursday! These cakes are filled with chocolate & espresso. Top with powdered sugar & walnuts.
9:18 AM Feb 18th, 2010
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Are eggs off the menu? Can a bowl of cereal lower cholesterol? Find the answers to top cholesterol questions here:
8:58 AM Feb 16th, 2010
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This simple 235-calorie salmon & asparagus dinner is packed with flavor, making it one of our most popular recipes.
10:38 AM Feb 15th, 2010
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Show your love with homemade heart-shaped cookies. These Valentine’s Day treats have raspberry preserves in the center.
12:22 PM Feb 12th, 2010
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Need a little pick-me-up? Try our Mocha Pudding Cake and indulge guilt-free. There’s only 1g fat per serving!
9:50 AM Feb 11th, 2010
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Cooking tip for your heart: Make recipes or egg dishes with egg whites or substitutes, not yolks. More tips:
9:52 AM Feb 9th, 2010
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This Baked Penne Florentine packs 15 grams of protein and 10 grams of fiber. Make it for dinner tonight:
10:58 AM Feb 8th, 2010
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RT @ Heart disease kills 450,000 women each year but it's preventable. 10 ways to protect your heart:
7:36 AM Feb 8th, 2010
via HootSuite
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Thanks! Here's to healthy hearts! RT @ In honor of American Heart Month, we recommend following @.
1:03 PM Feb 5th, 2010
via HootSuite
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Heart-healthy Follow Friday! @, @, @, @, @, @
1:02 PM Feb 5th, 2010
via HootSuite
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In honor of heart month, follow @, @, @, @, @, @
12:10 PM Feb 5th, 2010
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- Name Heart-Healthy Living
- Web http://www.hearth...
- Bio At Heart-Healthy Living, we'll help you make smart choices and show you how easy changes can help you feel better and live longer.
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