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HealthyLS

  1. Probiotics are so helpful to people with digestive issues. I can help with this. fb.me/25u3l4IHK
  2. Sugar- momentary pleasure brings long term unhappiness and obesity. fb.me/1Fi9Pc5D7
  3. Add Greens to EVERYTHING you eat, from smoothies, to sandwiches, to lasagna. They are FULL of minerals we all desperately need.
  4. Good tips for weight loss. everydayhealth.com/weight/tips-to… fb.me/1DWV7nujH
  5. Come Learn to be a Nutrition Ninja with me!! June 1, Friday 7:30-9:30 pm fb.me/1CEqw9wq7
  6. New study shows the more fruits & vegetables you eat the more attractive you look to others! Being healthy makes you better looking!
  7. Put healthy food in big dishes & food you want a little of in a little bowl. People eat less from little plates even when the oz. are =.
  8. Congratulations Pastor Steve for getting Bod4God in the news!! fb.me/suLoYVs8
  9. Mother's Day is Coming!! Order my book as a gift for any Mom interested in healthy... fb.me/1SiQ5YokH
  10. Best Mother's Day Gift EVER! conta.cc/JXPVd1
  11. If you want to hear my radio interview, click this link and turn up your computer volume.... fb.me/1GN1IEdZ3
  12. More opportunities to learn from me. Should be great fun!! fb.me/1H4oTlUog
  13. Did any of you hear me on the radio today? If so, how did you like it?
  14. Tips for Dodging Diabetes type 2 and where to link to my radio interview tomorrow at 11:00 EST. fb.me/1t4CnyUPx
  15. Your Motivational Message from Healthy Living Strategies #constantcontact conta.cc/JFWiCB
  16. Wed. 5/2 at 11am I will be on Voice of America radio. Go from Junkfood Junkie to Nutrition Ninja. voiceamericahealth.com
  17. Maybe someday we can get the TRUTH on food labels! Best bet - buy real foods that don't NEED a label! fb.me/1tMdnYeHe
  18. Lower blood pressure & cholesterol simply by drinking more water. Work up to 1/2 your weight in ounces a day.
  19. Now that's how we should love our vegetables!! :-) fb.me/1qSYupCjp
  20. Morning Sickness = dehydration. Pregnant ladies need to be drinking water and avoiding caffeine.