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HealthfulfillRD

  1. Don't overdo the vitamins and supplements; bit.ly/xmZ7oM 10:07 AM Mar 13th via web
  2. Get guidance to eat healthier, lose weight and achieve better health, from a registered dietitian expert. amzn.to/w1x0Qb 10:14 AM Mar 7th via web
  3. How obese is your city? yhoo.it/wIk84J 10:09 AM Mar 7th via web
  4. It's still February. Remember those New Year health resolutions? How are they going? 11:50 AM Feb 22nd via web
  5. Your health is dependent on what you eat. Each meal and each plate. What grade is your plate? amzn.to/w2aAOL 11:46 AM Feb 22nd via web
  6. Don't let poor food choices lead to poor health. What grade is your plate? Get your copy at Amazon; amzn.to/w2aAOL 11:45 AM Feb 16th via web
  7. "Eat healthier, lose some weight, follow up in 6 mos," your doctor says and leaves you to figure it out. Your solution: amzn.to/w2aAOL 11:43 AM Feb 16th via web
  8. Interesting recipe; chinese veg rice with several beans; shine.yahoo.com/shine-food/chi… 11:38 AM Feb 16th via web
  9. Don't let unhealthy eating habits dictate your future health. amzn.to/w2aAOL 12:00 PM Feb 8th via web
  10. If your MD says you need to eat healthier/ lose weight to prevent diabetes/ health problems, this book is for you! amzn.to/w2aAOL 11:59 AM Feb 8th via web
  11. Are you aware of what you're eating? What grade is your plate? Now on Amazon! amzn.to/w2aAOL 11:55 AM Feb 8th via web
  12. February is American Heart Month; find your risk factors, info on heart attack and disease at 1.usa.gov/7WnOZ6, bit.ly/dcocA9 11:29 AM Feb 6th via web
  13. Cold weather and heart attacks article; bit.ly/xPmbSa 11:05 AM Feb 6th via web
  14. Superbowl party Sun? If favorites feast your eyes, go for healthy first; salsa, guacomole, veggies, low fat dips, nuts, fruit. Then, favs. 8:22 AM Feb 3rd via web
  15. Many people who have high blood pressure don't know it, here are blood pressure signs to be aware of; yhoo.it/zSZnNC 8:16 AM Feb 3rd via web
  16. Sleep apnea and stroke article; bit.ly/zsJwTh 8:13 AM Feb 3rd via web
  17. Don't let mundane Mondays let you engage in mindless snacking. 3:14 PM Jan 30th via web
  18. Looking for healthy Superbowl munchies? Check these out; bit.ly/tNyjFt 3:10 PM Jan 30th via web
  19. Life/work/business means juggling a lot of info and tasks, neat article on keeping up/boosting brain health; bit.ly/Ax5TZr 3:07 PM Jan 30th via web
  20. Obesity may have leveled off, but there's still a long way to go to correct this epidemic. n.pr/A3Plsi 2:10 PM Jan 18th via web
  • Name Para Mehta, RD
  • Location Dallas, TX
  • Web http://www.health...
  • Bio Registered Dietitian, specializing in nutrition communications, client consultations, and wellness. Practicing healthy habits daily adds up!
17 Following 21 Followers 2 Listed
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