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HealthClbNaples

  1. Step on the gas today. Add speed & intensity to your cardio. If you are walking moderately, speed it up & jog for a few or try an incline.
  2. Try telling yourself you want to workout instead of should. May realize it wont be as difficult getting to the gym as you once thought.
  3. Try something new...you never know if you are going to like it until you try it!! Check out a group class, or try a new piece of equipment.
  4. PGA Championship this weekend. Who do you take; Tiger or the rest of the field??
  5. Take advantage of 90 Days for $90 at TheHealthClubofNaples before August 31. Call to activate your 90 day membership today (239) 597-0787
  6. Travelling this summer? No reason not to grab your workout on the go. Resistance bands fit well into any carry-on, cover total body workout
  7. Avoid distractions. Get the most out of each workout by focusing on what you are doing, listen to your body. www.thehealthclubofnaples.com
  8. Why lift weights? Muscle burns more calories than fat and increases your resting metabloic rate. That's more reason to pump iron!!
  9. Limited time avaliable for workouts. In just 15min you can burn up to 200 calories jumping rope quickly. Only takes a few minutes!
  10. Scores are looking high this morning, leaders are falling off, can TW follow up his 65? Going to be a great day for The Open Championship!!
  11. Good Morning!! Nothing like starting your morning with The Open Championship!!
  12. Too hot outside to workout, come on inside to The Health Club of Naples, 90 days for $90. www.thehealthclubofnaples.com The "Feel Good" Club
  13. Let us know, how do you stay motivated to workout?
  14. Last chance today to take advantage of FREE group fitness classes for our Twitter followers. Check out our web www.thehealthclubnaples.com
  15. Follow Meaghan Francella and the Women's US Open on ESPN today beginning at 2pm ET.
  16. @mfrancella Have a great US OPEN week, you know we will be watching!!
  17. This week, July 6-11th HealthClbNaples group excercise classes FREE to Twitter friends. Check out www.thehealthclubofnaples.com for schedule
  18. July 6-11th HealthClbNaples group excercise classes FREE to Twitter friends. Check out website for schedule www.thehealthclubofnaples.com
  19. @NaplesSmartGirl http://twitpic.com/92x2j - He is too cute for words. He is going to be tweetin' and blogin' before you know it! Ha!!
  20. July 6-11th HealthClbNaples group excercise classes FREE to Twitter friends. Check out website for schedule www.thehealthclubofnaples.com