HarveyLewisRuns
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mile two on the pavement. Hit me to run further. Ended up running eleven miles. Thought of my friend AB Abidin Sinanaj 12/1/1976 - 8/3/2006.
8:58 PM Nov 30th
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Had a hard time getting out the door to run tonight. Made a deal with myself basically to run 24 minutes, about three miles. Wiped out on
8:44 PM Nov 30th
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Ran a half marathon last night through the Metroparks of Cleveland to the Harbor in West Lake opening to a great panoramic view of Lake Erie
8:23 PM Nov 28th
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Ran my P.R. in the Thankgiving Day race by about 2 minutes finishing at 37:47 and finishing 109 overall.
9:32 AM Nov 26th
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Bengals' Jungle of Paul Brown Stadium. Off to Feast!
9:16 AM Nov 26th
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canyons of the Nati journeying into the Blue Grass State. Only instead of finishing in the Masai Mara of Kenya it the
9:16 AM Nov 26th
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The 100th Thanksgiving Day Race was a thrilling run with over 16,000 this morning. Comparable to a wildebeest migration through the concrete
9:15 AM Nov 26th
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Had a nice 9 mile run over the bridges into northern Kentucky with a friend this morning. Looking forward to historic 100th Thanksgivingrace
11:37 AM Nov 25th
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Nice and steady three mile run tonight. Muscles healing well.
5:39 PM Nov 22nd
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My calf muscles were sore this week after a run with a pack of rocks. Took Wed. & Thurs. off and went easier today with run. Sunny skies!
3:10 PM Nov 21st
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Going to bed little late. Have an early run in the morning then I'm coming back home and taking a nap.
9:52 PM Nov 20th
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My friend Joe Wilmers brought me his Cincinnati Herald yesterday. I was suprised to find the front page article covering my run from Selma.
3:19 AM Nov 19th
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Feeling a little sore after a big run with a backpack of rocks yesterday. Unfortunately I have to write a paper for my U.C. class before bed
5:27 PM Nov 17th
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Had a great run in Minnesota today around some nostalgic sites from the U. of M. to Lake Calhoun, and back to Como Lake in St. Paul.
9:30 AM Nov 14th
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Thinking I'm going to head down again to Selma again next month. Want to meet a couple more people who I didn't have time to see last visit.
7:38 PM Nov 12th
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Starting to dream up the next adventure. Went a little crazy on books from Barnes and Nobles.
8:20 PM Nov 11th
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Had another great run back and forth to work today. Was thinking about the poverty in Selma, Alabama today and wishing it to change.
8:18 PM Nov 11th
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Feeling really good despite the 54 miles. Ran to work today with my backpack. Still soaking in the amazing experiences.
6:30 PM Nov 10th
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Had an amazing journey in Alabama especially meeting people along the way. Had a memorable meeting with Amelia Boynton Robinson today.
10:00 PM Nov 9th
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Harvey arrived at the Capitol building at 4:45pm! The run from Selma to Montgomery is complete!
3:10 PM Nov 8th
from mobile web
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- Name HarveyLewis
- Location Cincinnati, U.S.A.
- Bio Runner, Traveler, Adventure Athlete, Educator
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