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HWellsRD

Livin the dream in a flyover state! #agchat @KSFarmBureau @uswheatassoc @wheat_harvest twitter.com/HWellsRD/statu… about 10 hours ago via Twitter for Android
Thanks! RT: @agchat: #AgChat archives are at bit.ly/HfLLgt :) 6:53 PM May 22nd via Twitter for Android
Missed #agchat tonight to hang out with my nieces and nephew. Looks like the convo's been good. Will catch up tomorrow! 6:41 PM May 22nd via Twitter for Android
KStateHN Congrats to HN alum Jane Ibetsson on publication of her cookbook “Smart Eating Made Simple.” #KState... fb.me/ut4GQOw0 2:19 PM May 22nd via Facebook Retweeted by HWellsRD and 1 other
nclarkrd Tips for Moms with Eating Disorders ... including get help! ow.ly/b5eOS 2:19 PM May 22nd via HootSuite Retweeted by HWellsRD and 1 other
Agreed! RT: @MarkHaub_KSU: @HWellsRD I don't either, but it raises interesting issues abt why we promote certain choices & not others. 7:28 AM May 18th via Twitter for Android
@MarkHaub_KSU Personally, I love coffee. A cup a day 4 me, whether it extends my life or not! Just don't think kids need all the caffiene. 7:13 AM May 18th via Twitter for Android in reply to MarkHaub_KSU
NIH_ODS Vitamin B6 is naturally in many foods, such as starchy veggies like potatoes. 20+ food sources: go.usa.gov/pDq #MyDS 6:03 AM May 18th via web Retweeted by HWellsRD and 2 others
PB&J bagel, banana, and LF #Milk latte!"@TheDairyRD: What's on ur breakfast table? #breakfastproject" 6:48 AM May 18th via Twitter for Android
Not convinced."@MarkHaub_KSU: Obesity seems to shorten live & coffee extends it. Should kids be served coffee w/ their obesity prevention?" 6:47 AM May 18th via Twitter for Android
nclarkrd Does running a lot make you sick--or healthier? ow.ly/aZHS4 4:15 AM May 18th via HootSuite Retweeted by HWellsRD and 1 other
kidseatright Iron needs rise dramatically in teen years. Is your teen getting enough? bit.ly/J3uw2a 1:28 PM May 17th via web Retweeted by HWellsRD and 6 others
mariespano Best pre -game nap is 10-30 minutes to give you the alertness you need #athletics #sleep @Cheri_Mah 9:13 AM May 17th via TweetDeck Retweeted by HWellsRD and 1 other
TheDairyRD Limiting added sugars can be difficult – esp w/kids. @MyPlate has great tips like choosing LF/FF #milk instead of soda. ow.ly/aNJFX 9:20 AM May 17th via HootSuite Retweeted by HWellsRD and 2 others
Gearing up 4 it! RT: @KSFarmBureau: Via Kansas Wheat: Harvest starts in Kansas next week! fb.me/21ofvKm6s #agchat 1:30 PM May 17th via Twitter for Android
EatWhatYouLove #MindfulMoment Separate your choices from your self-worth. Choices are just decisions; self-worth is unconditional. 9:45 AM May 17th via SocialOomph Retweeted by HWellsRD and 6 others
MyPlate Think before you drink. Some beverages provide nutrients but too many calories – so read the label. 10:55 AM May 17th via HootSuite Retweeted by HWellsRD and 16 others
Scary stats! @chowandchatter: Amongst 3000 adults in 2010 59% looked online 4 health information, 25% on blogs, website &forums #rdchat 1:25 PM May 17th via Twitter for Android
Way too much! "@kwch12: TALK NOW: How much do you rely on your cell phone? #KWCH12" 1:24 PM May 17th via Twitter for Android
Yes! "@USFRA: Farmers and Ranchers want to provide consumers with choices: bit.ly/MoPwoB #FoodD #FoodRevolution" 1:23 PM May 17th via Twitter for Android

Name Heidi Wells
Location Cheney, KS
Web http://www.thedel...
Bio Registered dietitian by day; MPH student, mom, and farmers wife by night. Passionate about nutrition, fitness, agriculture, and KSU Football. Go CATS!