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HOP_Workout

  1. Have just uploaded youtube highlights of the mens and womens SPRINT Dragan Challenge finals - check them out at facebook.com/draganchallenge 5:31 AM May 24th via TweetDeck
  2. Great time demonstrating Hour of Power at Martial Arts Show in Birmingham this past weekend. If u missed this one, check it out next year! 10:34 AM May 16th via TweetDeck
  3. An excellent weekend had by all @TheMartialShow Thank you to the HOP demo team, and all our guests on stage! Keep Powering!! :) 11:31 AM May 13th via web
  4. An energised Day2 Hour of Power Instructor course! Wow..these instructors are gonna be great! Get yourself along to your local class soon :) 6:29 AM May 6th via web
  5. Check out details of this year's Grand Finals of the Dragan Challenge at Bodypower expo on 19th-20th May. bodypowerexpo.co.uk/index.php/spor… C U there! 11:01 AM May 2nd via TweetDeck
  6. escapefitness.com/blog/2341/drag… Here's the blog I mentioned in previous posting - I always forget to attach things! 9:05 AM Apr 26th via TweetDeck
  7. Check out a nice BLOG posting from our official Dumbbell Sponsors ESCAPE Fitness. We'll be using their heavy duty weights for the finals!! 8:57 AM Apr 26th via TweetDeck
  8. It's not too late..still a few places left on the next course (if you are quick!!) 5th-6th May 2012 LONDON thehourofpower.co.uk/courses/ 3:11 AM Apr 26th via web
  9. Check out a great article by one of our newest instructors...bringing the HOP to the outdoors & Survival world!! northridgeadventure.co.uk/north-ridge-ne… 4:24 AM Apr 25th via TweetDeck
  10. Are you fit enough to instruct the Ultimate Workout?? - Next course:5th-6th May 2012 LONDON thehourofpower.co.uk/news/hop-instr… 10:36 AM Apr 12th via web
  11. Awesome Dragan Challenge at LA Fitness OXFORD last night....same again tonight at LA Fitness Southampton. Come along to take part or watch! 4:33 AM Mar 29th via TweetDeck
  12. Awesome highlights of last nights Dragan Challenge in SALE going LIVE on youtube in about 15minutes! Tonight its LAF Loughborough's turn!!! 2:47 AM Mar 22nd via TweetDeck
  13. The 3rd 100club video is now live!! youtu.be/4SFtms184NQ One new video each week for the next 7weeks. Join me in conquering it! Rajko 6:24 AM Mar 14th via TweetDeck
  14. My 2nd 100CLUB video is now online! youtu.be/LsMZOVtCoPM If you've got access to some dumbbells, pick em up and do some lifts while u watch 4:44 AM Mar 5th via TweetDeck
  15. Latest Dragan Challenge video is now up! featuring one of last year's winning team members Kurt Hoffman, training with Rajko at Loughborough 2:55 AM Mar 5th via TweetDeck
  16. Latest Dragan Challenge Video - last year's winner and probably this year's 'one to beat' ..... Check Out: youtu.be/F53HP26wpFo 10:28 AM Feb 20th via TweetDeck
  17. Next Hour of Power Training Course is@ Loughborough University 10th-11th March. Learn 2 teach the best fitness class out there! 2:08 AM Feb 20th via TweetDeck
  18. Maximuscle Dragan Challenge latest video up now on youtube - official video of this year's collaboration with Maximuscle & LA Fitness Clubs 12:28 AM Feb 16th via TweetDeck
  19. Awesome Hour of Power at Brunel last night - such a level of focus and intensity from many of participants, it's quite inspiring to see 5:11 AM Feb 2nd via TweetDeck
  20. Just posted the first of a series of new Fitness videos on Youtube under the Channel: DraganChallenge - Check it out: youtu.be/_PLXyuPKhBM 6:12 AM Feb 1st via TweetDeck
  • Name Hour of PowerWorkout
  • Location United Kingdom
  • Web http://www.thehou...
  • Bio The 'Hour of Power' Workout is the Ultimate full-body fitness class, pioneered by Fitness Experts Dragan and Rajko Radovic and taught Internationally.
3 Following 81 Followers 1 Listed
Nite International Maximuscle Rajko Radovic