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HAFitness

  1. Regrouping and developing a new plan. I know where mt weakness lies, just can't seem to motivate. Wedding, moving & work aren't helping. 12:47 PM Nov 16th from web
  2. OMG! 17 Days? I'm sure I'm gaining weight as we speak! F*ck!!!! Relationships are not conducive to being skinny. Why is that? 12:43 AM Oct 23rd from web
  3. 35 minute swim. Day 6 of my 31 day challenge to myself. Doing pretty well so far. 8:15 PM Oct 5th from web
  4. Day before yesterday, 40 min. bike ride. Last night, 45 mins. of yoga on the beach. 1:41 PM Oct 2nd from web
  5. Still getting my head wrapped around it...schedules are a big problem right now, have to schedule more exercises. 5:22 PM Sep 24th from web
  6. Having a really hard time getting back on track. Trying though, really I am. It's always on my mind.... 5:24 PM Sep 19th from web
  7. 45 minutes biking around the airport after work. That felt good. 9:51 PM Sep 15th from web
  8. down two pounds! 2:13 PM Sep 13th from web
  9. 60 minutes on the bike yesterday. Headed to the gym after work tonight. Going to "pump it up!" 2:22 PM Sep 10th from web
  10. Time to re-evaluate my plan, get detailed. Inconsistent schedules are making it hard. Must.fight.to.get.back.on.track.... 1:29 PM Sep 9th from web
  11. Holidays mess up routine, which messes up diet and exercise plan. Got to get back on track now. 1:08 PM Sep 8th from web
  12. 45 mins bike, a bit of ab work before work today. 8:21 PM Sep 4th from web
  13. Squeezed in some stability ball ab exercises this morning before work. 12:48 PM Sep 2nd from web
  14. My goal is to lose 10 pounds in 30 days.......GO!!!!! 12:10 AM Sep 2nd from web
  15. This is my first relationship with someone that has similar gym habits as me. Having a healthy partner is very inspiring. 1:10 PM Aug 9th from web
  16. Looking forward to H.I.I.T. tonight. 5:24 PM Aug 7th from web
  17. Typically working out 5 days a week now. Have Gained some weight....the boyfriend is trying to convince me it's muscle...Not convinced yet. 2:44 AM Aug 6th from web
  18. 5 min warmup; 20 min. H.I.I.T.; 5 min cooldown; 15 mins abs 10:34 AM Aug 3rd from web
  19. OK, it's coming. Another post soon and I'm going to reveal what's been going on and my new goals.....ready? 3:08 AM Aug 2nd from web
  20. Headed to the gym at 5am this morning. Haven't done that in a while. 9:46 AM Jul 29th from web
  • Name HAFitness
  • Location Montana
  • Web http://www.halfas...
  • Bio Half Assed Fitness : Even a half assed effort can produce results
19 Following 35 Followers 0 Listed
David Williams ExerShare Health Habits bob ashley Angela C. Vic Magary Anatoly Potiomkin Greg Cook kettlebell_fan Worst Dieter Ever thefightgeek sarahstowers yogafruitgirl Ronald Skelton Dale Sackrider, II Fai TwitFitter Chris B fitnessguy