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Gubernatrix

@cpganderton feel great, thanks! Taking a week off on G's instructions, then back in the gym working hard for the London's. C U soon. 11 minutes ago via web in reply to cpganderton
Inspired by the British championships! Saw some great lifting from the other girls and am keen to start training for next year. about 5 hours ago via Ping.fm
View from my boat roof, featuring my neighbour. I'm doing same, only without parasol and sunscreen! #girlonahottinroof twitter.com/Gubernatrix/st… about 10 hours ago via Twitter for iPhone
@StMarysStrength nice of you to say so! about 21 hours ago via web in reply to StMarysStrength
Fun day at the British championships! Got my best total at under-58kg. Cut a lot of weight, then ate for England all day! about 21 hours ago via Ping.fm
It's 11pm and 21 degrees! 2:52 PM May 24th via Twitter for iPhone
allysonfelix “Confidence is the result of hours and days and weeks and years of constant work and dedication.” -R. Staubach 9:38 AM May 24th via web Retweeted by Gubernatrix and 160 others
Wow, summer has arrived! Probably not the best time to be living in a long metal box...#scorchio 1:49 PM May 23rd via web
Five great reasons to do the Ladies Who Lift course! bit.ly/MGv8zk 4:50 AM May 23rd via Ping.fm
A pre-comp treatment on shoulder from 'ninja fingers' therapist @ColleenMeier - now let's see if I can get a new best jerk on it! 3:44 AM May 23rd via web
Want to know what's on the Ladies Who Lift course starting 10th June? Take a look at the agenda: bit.ly/wHg7KC 12:15 AM May 23rd via Ping.fm
Ran up to openers today for the British Champs. Mostly a confidence-building session but had dizzy spell at the end due to lack of calories! 2:27 PM May 22nd via web
GreenwoodWL @Gubernatrix and Anna K both looking focused and ready today in their last gym session before the British. Can't wait for Saturday! 5:48 AM May 22nd via web Retweeted by Gubernatrix and 1 other
Davesgym currently has more girls lifting weights than boys. Nicely done ladies, nicely done. 11:44 PM May 21st via Facebook Retweeted by Gubernatrix
rufusjones1 In Heaven the angels will be singing Bee Gees songs tonight. And most nights because frankly it's bang in the middle of their vocal range. 10:17 AM May 21st via web Retweeted by Gubernatrix and 16 others
Been feeling a bit bloated recently so taking high dose (80g) glutamine with green barley grass several times a day, which is helping :) 5:55 AM May 21st via web
@GreenwoodWL @Luke_dorn and lots of assessments to mark! 5:54 AM May 21st via web in reply to GreenwoodWL
@briangantt1 thanks Brian, I will! 11:12 AM May 20th via web in reply to briangantt1
Knackered, but in a nice way. Weightlifting course done, training good, diet good, boat still afloat. Looking forward to an early night! 11:04 AM May 20th via Ping.fm
@joehill3 @GreenwoodWL @Luke_dorn you aced the photo this time! 10:57 AM May 20th via web in reply to joehill3

Name Sally Moss
Location London, UK
Web http://gubernatri...
Bio Love getting stronger, fitter and leaner, and helping others do the same. Trainer at Ultimate Performance and strengthambassadors.com.