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Get_Fitt

  1. dailymail.co.uk/femail/article…
  2. Warning about sunscreens and posible links to birth defects....
  3. Gastric Bypass: dailymail.co.uk/health/article…
  4. Avoid catching a summer cold: myhealthnewsdaily.com/1379-summer-co…
  5. Coffee may protect against some diseases dailymail.co.uk/health/article…
  6. Food Habits: dailymail.co.uk/health/article…
  7. Is your lunch doubling the risk of DVT? dailymail.co.uk/health/article…
  8. Quinoa is a seed related to the spinach family.It contains all 9 essential amino acids.Try replacing potatoes for quinoa.
  9. Raw garlic has anti-fungal, antibacterial, and antiviral properties.
  10. Mint tea helps to break a sweat. Make a tea and go quickly to bed where you will sweat out the fever.
  11. Common household garlic is great as a preventative and as a treatment for colds and flu.
  12. Ginger tea can help kill germs, as an antiviral and is also very good for an upset stomach.
  13. Mustard packs reduce fever, eliminate toxins and help heal the mucus membranes in the lungs. Apply the pack to the chest or throat area for
  14. CHICKEN SOUP Use of chicken soup goes back to the 12th Century, to a Jewish physician and philosopher, Maimonides, who recommend chicken so
  15. LEMONADE This is wonderful to soothe sore throats, cleanse the blood, and loosen mucous. Add the juice of half a lemon and one teaspoon of
  16. Chemicals in Drinking Water: dailymail.co.uk/health/article…
  17. Asprin and heart attacks: everydayhealth.com/heart-health/0…
  18. your kitchen is stocked with many foods that can help relieve symptoms and speed your recovery.