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Ginger tea can help kill germs, as an antiviral and is also very good for an upset stomach.5:22 AM May 4thvia Futuretweets V2
Mustard packs reduce fever, eliminate toxins and help heal the mucus membranes in the lungs. Apply the pack to the chest or throat area for5:13 AM May 3rdvia Futuretweets V2
CHICKEN SOUP
Use of chicken soup goes back to the 12th Century, to a Jewish physician and philosopher, Maimonides, who recommend chicken so5:07 AM May 2ndvia Futuretweets V2
LEMONADE
This is wonderful to soothe sore throats, cleanse the blood, and loosen mucous. Add the juice of half a lemon and one teaspoon of5:12 AM May 1stvia Futuretweets V2
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