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GerrySander

  1. Success cocktail: Reiki to self, environment; repeating mantra “thanks”; imploring passed relations; doing regardless of self-doubt. wow
  2. Bell's Oberon is out today..happy summer my friends.
  3. What crushing blows have temporarily damaged your hearing enough to perceive only fear?
  4. Please welcome my new domain: CagefightingForSeniors.com, no true content yet, just broadening my sensory diet.
  5. Unkind words = days of imagined danger. The body requires a “fight”. Meditation for grounding? Not now, drop and give me 50. Sensible?
  6. How do you spell Tai Chi: overall increased circulation? increased energy flow? Revealing and receiving light? ps the light switch is inside
  7. Magical thinking-too many connections? Synchronicity-attention/intention promotes coherence, assistance? or Randomness-stuff happens?
  8. In healthcare, use discernment when benchmarking peers. Do you deliver the same treatment to the same clients in the same environment?
  9. Excessive rumination (some roots in self-protection), can be moderated with goals, faith, acceptance, and busy hands.
  10. Mix (functional) activity-based fitness with your time-based regimen. Yard work vs. yard walk. Unique positions, motor-mapping, product
  11. Executive Summary-information that is high enough to say very little. Be willing to consider specifics. Someone or two must think deeply.
  12. Tai Chi: It is yourself and your Self dancing together.
  13. Can you? Ride shotgun, quit bossing the driver, know where you want to go, not know how you’ll feel when you get there, and enjoy the ride?
  14. Are we more than THIS? …depends where you’re standing i presume.
  15. Many of us can choose how to walk today, yes, actually choose.
  16. Reiki is yoga of the open hand.
  17. Self-actualization-filling your day with meaningful activity.
  18. Enlightenment-realizing that much of what you think is unnecessary. wp.me/p1v3qw-28
  19. Creativity wp.me/p1v3qw-1X
  20. Look and study outside of your industry. Ideas do not have to be built on the “shoulders of giants”. You are the expert in this new area.