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GeetaVara

  1. #Cinnamon - the best one for its medicinal value is Cinnamomum zeylanicum (or ceylon cinnamon) rather than cassia bark we commonly use. 27 minutes ago via HootSuite
  2. "Let thy food be thy medicine and thy medicine be thy food." -Hippocrates (460-377 B.C.) about 4 hours ago via HootSuite
  3. #Honey & #Cinnamon tip 2: 1 cup hot water, 2tsp honey & 1tsp of cinnamon cn hav a positive effect of Chronic #Arthritis ow.ly/b5UBm about 7 hours ago via HootSuite
  4. #Bladder Infection? take #cinnamon powder & #honey with lukewarm water to destroy germs. 4:10 AM May 26th via HootSuite
  5. "The art of medicine consists of amusing the patient while Nature cures the disease." -Voltaire 2:05 AM May 26th via HootSuite
  6. "It is more important 2 know what sort of person has a disease than 2 know what sort of disease a person has." - Hippocrates (460-377 B.C.) 3:05 AM May 25th via HootSuite
  7. #Honey & #Cinnamon tip 1: can reduce #Cholesterol in the arteries - try it on toast instead of jam ow.ly/b5UoJ 11:30 PM May 24th via HootSuite
  8. 1 tsp of fresh grated #ginger with some rock salt before meals can stimulate #appetite & digestion. Great for kapha types.... 10:30 AM May 24th via HootSuite
  9. A refreshing & tasty #afternoon snack: #watermelon sprinkled with roasted and coarsely ground ajwain seeds. ow.ly/b5T7e 7:15 AM May 24th via HootSuite
  10. According to ayurvedic principles, the right portion of each one of us as individuals is that fits in our hands when we cup them... 4:10 AM May 24th via HootSuite
  11. Hot #lemon water first things in the morning helps pacify vata & kapha dosha as well as remove #toxins from the body 11:00 PM May 23rd via HootSuite
  12. Soak 6 #almonds overnight. Blanche & eat as part of your breakfast. This process makes the nut highly nutritious & is a great #brain... 2:05 PM May 23rd via HootSuite
  13. Sip hot water with your meals as it aids digestion. drinking too much or having cold drinks will hamper #digestion. ow.ly/b5Rix 10:45 AM May 23rd via HootSuite
  14. Eat in a calm environment without distractions. Do not eat when feeling #stressed, upset or on the go as this will hamper #digestion... 9:20 AM May 23rd via HootSuite
  15. Do not combine milk with fish & any sour foods such as yoghurt, tomatoes, acidic fruits - that means fruit #smoothies and shakes! Sorry. 7:10 AM May 23rd via HootSuite
  16. I am heading out for a walk in the woods before lunch. What a gorgeous day. how are you spending your lunch hour? 4:26 AM May 23rd via HootSuite
  17. If u feel hungry between meals drink water first, we often mistake thirst as hunger. Still #hungry? snack on fresh fruit.. nearly lunchtime! 3:54 AM May 23rd via web
  18. Turmeric is a fantastic spice - anti-inflammatory, #antiseptic & anti bacterial. Use it in foods as a #supplement & topically 2 heal wounds. 3:51 AM May 23rd via web
  19. Eat in a calm environment without distractions. Do not eat when feeling #stressed, upset or on the go as this will hamper #digestion 8:44 AM May 18th via web
  20. An Orally Good Ritual ... wp.me/p2roTY-r I love #Ayurvedic traditions 3:16 AM May 18th via WordPress.com
  • Name Geeta Vara Ayurveda
  • Location London
  • Web http://www.geetav...
  • Bio Ayurvedic Practitioner in Belgravia, Kensington and Clapham. Bringing ancient knowledge to the urban community...
101 Following 70 Followers 1 Listed
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