GaleBernhardt
-
- Herd of elk on Carter ride
about 3 hours ago
from TwitPic
-
Funny video links about the airlines breaking a guitar. Got 2 get Ed 2 write & sing about outrageous fees to fly a bike.
4:38 PM Nov 25th
from HootSuite
-
Thanksgiving menu - cod, eel, crane and swan
8:43 AM Nov 25th
from HootSuite
-
This video makes me want to go back! @ put put this together from our trip last summer. Sweet!
4:02 PM Nov 24th
from HootSuite
-
Just finished a story for an upcoming column in Women's Running Magazine for runners wanting to do a tri without giving up running.
11:10 AM Nov 24th
from web
-
Cyclist found that by shopping for an airline that is athlete-friendly, he saved $250.
1:23 PM Nov 23rd
from HootSuite
-
I'm thinking it's great that most people reading my tweets don't read on weekends because they are too busying being athletes.
6:36 AM Nov 23rd
from web
-
My 10 Favorite Races, , , ,
5:00 AM Nov 21st
from HootSuite
-
If you have a vision, a purpose, it is easier 2 ignore distractions & naysayers. Keep 2 your path & don't allow others 2 push you off track
7:51 AM Nov 20th
from web
-
Gran Fondo Colnago to Cross Coronado Bridge, Cool Photo:
8:27 PM Nov 19th
from HootSuite
-
List of Training Columns by Category, Good for Self-Coached Athletes , , , ,
8:44 AM Nov 19th
from web
-
List of Training Information Columns by Category, Good for Self-Coached Athletes
8:42 AM Nov 19th
from HootSuite
-
RT @ Photos of Bode Miller training on Golden Peak at @ today:
3:25 PM Nov 18th
from web
-
RT @ VIP entries selling faster than expected. More categories to be added soon.
11:16 AM Nov 18th
from web
-
RT @ a cool piece from @ linking to a fun ride story written by his X-girlfriend, what "she/we" did:
6:30 AM Nov 18th
from web
-
If your training doesn't go "perfect" - remain open to the idea of success. Sometimes missed sessions and more rest hatch PR performances.
6:02 AM Nov 18th
from HootSuite
-
@ U R right about polls. This study looked at data & wasn't sponsored by a tourism group. Measures here:
1:44 PM Nov 17th
from HootSuite
-
I have to say I was disappointed to see that my state, CO, was not on the podium for America's healthiest states rankings
9:58 AM Nov 17th
from HootSuite
-
Ride review post-PUSH mountain bike fork and shock customization. ,
3:00 AM Nov 17th
from HootSuite
-
Great run with the dog in the snow today. Quiet, clean, refreshing. Love Colorado!!
11:07 AM Nov 15th
from web
|
- Name Gale Bernhardt
- Location Colorado
- Web http://community....
- Bio US Olympic Triathlon Coach 2004, Olympic Cycling Coach 2000. I help others achieve endurance sports dreams. Endurance sports rock.
|
