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GailLummis

RT @mercola: Research has confirmed that "catching" colds (and flu) may actually be a symptom of an underlying vitamin D deficiency. 1:50 PM May 24th via HootSuite
RT @karinaallrich: Gluten-Free Vegan Picnic Recipes - Karina's Faves: glutenfreegoddess.blogspot.com/2012/05/gluten… #GF #summer //Awesome recipes thank you!! 1:43 PM May 24th via HootSuite
@mightycolin Along the lines of our discussion.. healthy eating for #arthritis ow.ly/b8grT 12:14 PM May 24th via HootSuite
@mightycolin Thanks for the comment on 'Felt like Frankenstein'!! @bradburton fancy commenting?? ow.ly/b8gm4 12:13 PM May 24th via HootSuite
Social #networking with a #marketing opportunity ow.ly/b7FVN 4N Marlborough Tue 29 May #love4N 11:05 AM May 24th via HootSuite
Take advantage of this marketing opportunity ow.ly/b6GW4 at 4N Marlborough Plz RT @allezhrsolutions 7:01 AM May 24th via HootSuite
Optimal #health strategy 6: Reduce exposure to environmental toxins like pesticides, household chemical cleaners, EMF rays 1:55 AM May 24th via HootSuite
Optimal #health strategy 5: Get regular, good quality sleep. 1:50 AM May 24th via HootSuite
Optimal #health strategy 4 Get regular, balanced exercise to control insulin levels & improve the circulation of immune cells in your blood. 1:45 AM May 24th via HootSuite
Optimal #health strategy 3: Balance your ratio of anti-inflammatory omega-3 to omega-6 fats take a high-quality fish oil & reduce veg oils. 1:40 AM May 24th via HootSuite
Optimal #health strategy 2: Normalise your insulin & leptin hormone levels by eliminating fructose, grains, & processed foods from your diet 1:35 AM May 24th via HootSuite
Optimal #health strategy 1: Reduce or eliminate your intake of processed food, fructose and gluten grain carbohydrates. 1:30 AM May 24th via HootSuite
@anthodges awesome!! Well done you & looking good! :) 11:42 PM May 23rd via Twitter for BlackBerry® in reply to anthodges
@rich121fitness and we shall have a stunning heatwave in the UK!! :) enjoy! 11:40 PM May 23rd via Twitter for BlackBerry® in reply to rich121fitness
#Sensitivities may include both true #allergies and/or reactions that are not triggered by your immune system. 2:10 PM May 23rd via HootSuite
@ticklingtrout Yep!! #happytimescoming 2:09 PM May 23rd via HootSuite in reply to ticklingtrout
@twizzness4u Interesting promoting... Are you local to #Marlborough #Wiltshire? 1:46 PM May 23rd via HootSuite in reply to Twizzness4U
I'm so grateful! I've the best Dad in the world who's invited my son & me to Spain for August!! Ooooh decisions, decisions #happy 1:44 PM May 23rd via HootSuite
Take advantage of this marketing opportunity ow.ly/b6GW4 @4NMarlborough 12:21 PM May 23rd via HootSuite
Signs of food #sensitivity or #allergy are: #IBS #digestive problems, stuffy or runny nose, low #energy, #headaches ow.ly/b3y6F 9:25 AM May 23rd via HootSuite

Name Gail Lummis
Location Chippenham, Wiltshire, England
Web http://www.gaillu...
Bio I'm healthy, slim & vibrant! Health screening with optimum nutrition enabled me to be so. Whatever your health issue, tweet me or visit my site and I'll help!