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FullLotusYoga

  1. Some poses are like wild animals... if you want to tame them, you'll have to approach very calmly. 9:04 AM May 25th via web
  2. Here's a radio interview with our head teacher Eric from last month. So much more to say! fulllotusyoga.com/articles/FullL… 11:21 PM May 8th via web
  3. By breathing calmly in difficult poses, you learn to keep your cool in difficult situations. This lets you respond with awareness & skill. 8:14 AM May 6th via web
  4. Tonight at the studio: first meeting of the Fitness Circle, a free club for anyone who likes yoga, weightlifting, gymnastics & martial arts. 7:26 PM Apr 30th via web
  5. We're hosting another house show here next weekend, with Reigndear's Wesley Jay. This is gonna be great! facebook.com/events/3017541… 7:31 AM Apr 22nd via web
  6. Stressed out? Enjoy this video. ;) youtube.com/watch?v=tJSQFz… 11:41 PM Apr 16th via web
  7. Some creative & adventurous ideas here... youtube.com/watch?v=UZKgWm… 8:37 AM Apr 10th via web
  8. We'll be sending our first email newsletter soon! For spam-free news and ideas and discounts, just follow this link. fulllotusyoga.com/mailinglist.ht… 10:30 PM Apr 9th via web
  9. Be well-balanced: a good life satisfies both the senses and the soul. 10:29 PM Apr 9th via web
  10. To anyone who thinks yoga isn't "manly": you should see how fearless you get when you're this relaxed. 5:56 AM Apr 3rd via web
  11. Pranayama can be simple & beautiful. Just lay down, slow your breath, and feel every moment as it flows. Tension & troubles, melt away... 4:16 PM Apr 1st via web
  12. Yin Yoga focuses on deep relaxation, meditation and flexibility. The perfect way to get ready for sleep! Come try it every Wed. at 9PM. =) 1:52 AM Mar 27th via web
  13. A nicely explained bit of yogic philosophy. expressionsofspirit.com/yoga/gunas.htm 2:37 AM Mar 25th via web
  14. Spirituality has little to do with gods or rituals, and everything to do with awareness, compassion, peace and joy. 9:09 PM Mar 22nd via web
  15. Scooter yoga, part 2: be as patient behind the wheel as you would be on foot. If a driver puts you in danger, dodge, forgive and drive on. 7:53 AM Mar 18th via web
  16. Scooter yoga, part 1: expand your ribcage up and forward. Relax your shoulders completely, using only your hand's effort for the throttle. 7:42 AM Mar 18th via web
  17. When it comes to balancing poses, there's only one way to succeed. Put your root down. =) youtube.com/watch?v=Xf1YF_… 6:34 AM Mar 16th via web
  18. Yoga honors the body and mind, both in activity and at rest. Sometimes it's best to set aside achievement and productivity, and regenerate. 7:14 PM Mar 14th via web
  19. Practice twice a month for reminders, twice a week for results, or twice a day for revival. 4:04 AM Mar 13th via web
  20. Two nights ago, Scott Cook enraptured us all with beautiful words and music. We'll host more music, comedy and spoken word in the future. 8:00 PM Mar 10th via web
  • Name 展蓮瑜伽
  • Location Taichung, Taiwan
  • Web http://www.fulllo...
  • Bio The real yoga tradition. Asana, pranayama, meditation and philosophy; in Beitun District, Taichung City, Taiwan.
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