Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What's happening? Join today to start receiving FueltheFighter's tweets.
Already using Twitter from your phone? Click here.
Banana chips are fried in oil and sugar! (1 c = 300 cals, 18 g saturated fat) Stick with a fresh banana for just 110 calories.about 2 hours agofrom web
Slice 1 peach, microwave until soft, sprinkle with cinnamon. Serve over whole wheat toast with a thin layer of reduced fat cream cheese.about 5 hours agofrom web
Buffalo omelet- beat 1 whole egg w/4 whites. Pan fry, stuff w/spinach. Top w/hot sauce & 1 crumbled weetabix cereal biscuit for extra crunch2:24 PM Dec 21stfrom web
@Bauzen Make sure to start with the miniseries that launched the TV series- There were four or five seasons, can't remember-ur gonna love it2:18 PM Dec 21stfrom webin reply to Bauzen
Toasted wheat germ is a great source of Vitamin E (a powerful antioxidant). Sprinkle 2 tbsp over lite vanilla yogurt & fruit as a snack6:54 AM Dec 21stfrom web
BioI'm a sports nutrition contributor for FIGHT! Magazine and a grad student at Columbia University studying nutrition & applied physiology (MS, RD Candidate).