FriedaFerrick
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hold on as life keeps moving you forward, be gentle and kind to yourself an others.Remember that a sense of humor will keep you from despair
about 14 hours ago
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you may be feeling as though your road is rocky. pick up those rocks, examine them, learn from them, and talk to someone if need be.
8:00 AM Dec 18th
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life is a river as it flows to the ocean
we can put our life jackets on
be excited yet safe
or just get swept away
8:07 AM Dec 17th
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what's really important to you? family and/or friends, can you make the holidays be about people rather than stuff? help you be healthier
4:53 AM Dec 16th
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today I will give and receive love, laughter,kindness. I am especially grateful for all the light and promise in the darkness of winter.
5:00 AM Dec 15th
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you've got to learn to laugh, @, I say if you can't laugh at yourself, you might take yourself too seriously, laugh long and hard
4:49 AM Dec 14th
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no complaints just wishes for the new year!
8:44 AM Dec 13th
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today is a day for the farmer's market, baking, reading and just being grateful I am alive.
7:35 AM Dec 12th
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in relationship it can be confusing to know when to work hard and when to walk away.if abuse is involved go, if there are difficulties try
4:55 AM Dec 11th
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what helps you to keep sane and focused?Meditation, prayer, walking, talking, writing, art, music,whatever it is practice it especially now.
5:02 AM Dec 10th
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be as authentic as possible, as you get in touch with what makes you who you are, you should be able to find true friends. dig deep
4:57 AM Dec 9th
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caring about yourself isn't selfish, it's essential in order for you to be caring to someone else. it isnt about having everything your way
4:44 AM Dec 8th
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a sense of humor is essential in order to be in relationship. if you take yourself too seriously you will might think you are always right.
5:11 AM Dec 7th
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if you had a short time to live, what would be important to you, what could you let go of? Celebrate that you are alive and have choices.
9:35 AM Dec 6th
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today is a day to believe in possibilities! get out in the fresh air, look around, see the beauty of the day. today is a chance for renewal
6:54 AM Dec 5th
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I believe in love, in learning and most of all I believe in the resiliency of the human spirit and its ability to heal. Happy Friday
6:52 AM Dec 4th
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Yesterday's lesson: your schedule says one thing, be ready for it to change and it does.So flexibility for mind, heart an body is important.
4:56 AM Dec 3rd
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this is the journey my life. I will listen, reach out a hand, laugh at a joke, pause at a sunset an love the peope in my life w/all my heart
5:01 AM Dec 2nd
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I wish all of you well during this holiday season I hope you can get into the spirit of love an keep things simple, Joy doesn't have a price
5:19 AM Dec 1st
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the holidays are coming. are you going to be in charge,or get stressed n overwhelmed? Try being pro-active in your life and make decisions.
7:20 AM Nov 30th
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- Name Frieda Ferrick
- Location Santa Rosa, Ca.
- Web http://www.frieda...
- Bio I am a psychotherapist in Santa Rosa
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