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FreihofersRun

  1. Sleeplessness (Tera Moody) http://bit.ly/8PUTnO 6:14 PM Dec 15th from web
  2. Registration is up! Only $20 thru 2/28/10. Includes race, shirt, food, goodies, entertainment and memories! http://bit.ly/6lgFB7 7:46 PM Dec 13th from web
  3. Benita Willis (Johnson) surges late to place second behind Nikki Chapple in the Great Australian Run. http://bit.ly/6sGmNI 6:25 AM Nov 29th from web
  4. Happy Thanksgiving to all from the Freihofer's Run for Women team! 8:30 AM Nov 26th from web
  5. Congrats to our PR firm @RueckertAd for their award and their excellent work this year (and all years). Well done: http://bit.ly/7T85fo 6:35 AM Nov 24th from web
  6. Runner Profile: Sarah Dzikowicz http://bit.ly/8W8ud3 6:41 AM Nov 23rd from web
  7. In Ft. Collins, CO area this Saturday? Group run with Tera Moody 2 p.m. in support of the AIR Foundation http://bit.ly/2Ew5gI 4:00 PM Nov 19th from web
  8. Creating a runner's list of albany/capital region runners -- have any you could refer to us? 6:42 AM Nov 15th from web
  9. @CCJade23 Congratulations Crystal! Excellent work. Will we be seeing you on the FRW course in '10?? 12:56 PM Nov 13th from web in reply to CCJade23
  10. Your Journey: http://bit.ly/OhhRb 12:54 PM Nov 13th from web
  11. The cold weather is coming, but that doesn't mean you have to stop training! Anyone have a winter race or a winter goal in mind? 5:37 AM Nov 9th from web
  12. Are you a fan yet? Join us! http://bit.ly/4tCEQy 10:52 AM Oct 19th from web
  13. Hi ladies - any ultrarunners (50k+) out there interested in guest blogging on the FRW blog? 12:57 PM Oct 14th from web
  14. 9th place finisher Tera Moody's recap of her run today at the Chicago Marathon: http://bit.ly/UdYzj 7:46 PM Oct 11th from web
  15. If you’re not anywhere near a TV, you can watch the Chicago Marathon online here. http://bit.ly/WvhYp 6:46 AM Oct 11th from web
  16. Dean Karnazes passes the buck(s) http://bit.ly/2mstyh 3:32 AM Oct 6th from web
  17. Amy Flood runs while battling Crohn's Disease: http://bit.ly/PvCLS 12:19 PM Sep 23rd from web
  18. Tera Moody wins Crossroads Half Marathon and smashes course record. http://bit.ly/41UD5H 9:03 AM Sep 23rd from web
  19. Tera Moody's latest blog post is up: http://bit.ly/w64sP. We feel honored to have her writing on our site! 11:07 AM Sep 18th from web
  20. Suzy Pris: Mom on the Run - http://bit.ly/bxH1P 1:42 PM Sep 16th from web
  • Name Freihofer's Run 5K
  • Location Albany, NY
  • Web http://blog.freih...
  • Bio Updates and info about one of the nation's most prestigious all-female 5K road races, scheduled for June 5, 2010!
167 Following 286 Followers 12 Listed
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