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  1. Episode 141 of The FredCast Cycling Podcast is now available for your listening pleasure. Enjoy! http://www.thefredcast.com about 5 hours ago from web
  2. Overheard at my house: "You're finished with this week's show already? But it's not even 10:00PM yet!" Uh huh, that's right! Uploading soon. about 6 hours ago from web
  3. Overheard at Starbucks: "She was like, 'I can't believe you spent $60 on iTunes.' I was like, 'mom, that was over like 3 months!'" about 15 hours ago from web
  4. Overheard on the plane: mother calls daughter and says, "Please post our Thanksgiving photos on your Facebook, but make sure I look good." 12:53 PM Nov 30th from Tweetie
  5. RT @vivavelo: Ride the Alps with Tyler Hamilton? Yes, for a whole week! Just ask @fredcast & @ty_hamilton http://bit.ly/6vFKQE Please RT! 12:15 PM Nov 30th from API
  6. Huh? I'm not in here! They must be planning to put me in Volume Two. http://twitpic.com/rigrw 3:05 PM Nov 29th from Tweetie
  7. We now return to our family's traditional Thanksgiving activity: Playing Wii! http://twitpic.com/rejcu 7:17 PM Nov 28th from Tweetie
  8. See? Now I feel right at home rooting for the Utes. Reminds me of rooting for the Bruins. Congrats BYU. 7:13 PM Nov 28th from Tweetie
  9. @timgrahl Nice! You obviously have way more patience than I do. 7:11 PM Nov 28th from Tweetie in reply to timgrahl
  10. I'll be a UCLA Bruin fan until the day I die, but today I just gotta say: Go Utes! 2:54 PM Nov 28th from Tweetie
  11. Getting ready for an @ergvideo threshold test on my CompuTrainer. Talk about a torture test! Wish me luck. 12:51 PM Nov 28th from web
  12. Laughed when I noticed that @Jason Calacanis' Twitter profile says that he's a 'cereal entrepreneur.' Special Js? Think he meant 'serial.' 12:05 PM Nov 28th from Tweetie
  13. Great to finally meet @krista_parry and @eric_hoffman face to face. What took us so long? 10:27 AM Nov 27th from Tweetie
  14. I finally finished the dishes. I kinda passed out last night. Not sure if it was the tryptophan, martinis, champange or all of the above. 8:30 AM Nov 27th from Tweetie
  15. @LEVEL_Ops @marthvan Have fun in PS! Look for my parents. ;-) 8:27 AM Nov 27th from Tweetie in reply to LEVEL_Ops
  16. @Gar_Man You are of heartier stock than I am. 37 degrees here. I'll be riding in the basement today. 8:26 AM Nov 27th from Tweetie in reply to Gar_Man
  17. As my grandfather used to say, I'm so full I can't get up. 8:11 PM Nov 26th from Tweetie
  18. Time for a pre-meal workout. Yes, it's officially CompuTrainer, @epicplanet and @ergvideo season. http://twitpic.com/r2lex 2:13 PM Nov 26th from Tweetie
  19. @finstudent You too! 12:18 PM Nov 26th from Tweetie in reply to finstudent
  20. @finstudent But isn't it a beautiful day here in Wasatch Back? 12:01 PM Nov 26th from Tweetie in reply to finstudent
  • Name The FredCast
  • Location Park City, Utah
  • Web http://www.thefre...
  • Bio Producer and host of The FredCast Cycling Podcast, the premier podcast for fans of pro bicycle racing, bikes, components, gadgets, nutrition, training and more
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