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FormHealth

  1. Monday - yes it came around quick - what are you doing this week to take your results to the next level?????
  2. 4wk body fat meltdown rocking!!! whoop one lady lost 2.5kg in 5 days - yeah yeah yeah!!!
  3. Have you seen the new website ???? Would love to know what you think of the new design by the amazing Steve Fawcett see formhealth.co.nz
  4. Weight loss weight loss weight loss - yay! Such great results from the 4 week body fat meltdown ladies -... fb.me/1Q0Bodvfy
  5. So so excited to be starting a 4 Week Challenge tomorrow with a new group of ladies - go girls!
  6. Mmmm making homemade pumpkin and kumera soup - good for the soul, and eaten at the right time of the day i.e.... fb.me/1qDSJyuGD
  7. Excuses - we all have them and sometimes it is hard to get past them and focus on finding a solution. This week -... fb.me/1PLluqsuM
  8. What motivates you??? Motivation is something that comes and goes, and different things motivate different... fb.me/14RZwr3vJ
  9. 4 Week Challenge anyone???? fb.me/yJtz9NoJ
  10. The amazing Eb Matenga a 2 x NZ Team Gymnast and sport specific strength and conditioning and sport psych client... fb.me/1iOk4SfvB
  11. Social Media - Web Hosting and more fb.me/MIVBNPjq
  12. check this out :-) my latest puppet shoot facebook.com/mediastreamcon…
  13. Steve Says! fb.me/FPTxEi2e
  14. Todays Mantra - Must not fall off my diet over the weekend! xx Happy Friday
  15. Love this one! Happy Friday. Do your best to stay on track over the weekend :-) fb.me/1R17DttXJ
  16. This is my amazing web gurus page.... fb.me/1A0bbXkzY
  17. Go big or go home. Because it's true. What do you have to lose? Read more at... fb.me/Xd4wHCqa
  18. Brrr cold definately a vegetable frittata for breakie this morning. 1/2 whole egg & 1/2 egg white for lots of protein and little fat :-)
  19. I posted a new photo to Facebook fb.me/1JI9aaQdd
  20. Mid week - stay on track with your food!