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foodspaceland

  1. 'Tis the season to brush up on food safety (don't leave those leftovers lying about!): http://www.holidayfoodsafety.org/ 9:53 PM Nov 2nd from web
  2. Busy!! But reading "Mindless Eating" -- a book about what makes us eat the way we do...fascinating...http://www.mindlesseating.org/ 8:59 PM Oct 4th from web
  3. 3% Daily Value (DV) = 3% of 65 grams, the total fat grams rec for a 2,000 calorie diet. 5 grams fat, 100 cal = 7.6% DV, but 45% fat cals. 4:48 PM Sep 7th from web
  4. Calculate fat % in product: grams fat x 9 divided by the total calories in product. Multiply x 100 . 100 cal, 5 g fat = 45 div. 100 = 45% 4:46 PM Sep 7th from web
  5. The Daily Value (% on food labels) shows % fat a nutrient contributes to a diet of 2,000 cal. It doesn't tell you the % fat in the product. 4:40 PM Sep 7th from web
  6. How about those new food labels on the front of the box? http://www.cbsnews.com/stories/2009/09/06/eveningnews/main5291352.shtml 2:02 PM Sep 7th from web
  7. TODAY would be an excellent day to check all the expiration dates in your pantry: toss the old food and eat the food that is nearly expired! 5:57 PM Aug 18th from web
  8. You absolutely MUST store opened nuts and oils in the fridge to avoid rancidity. 5:56 PM Aug 18th from web
  9. Let me show you how to wash salad properly and save the world while you're at it!: http://bit.ly/16evq9 11:03 PM Jul 21st from web
  10. People of Kroger: does Parmesan need to be ghetto-ized into it's own section away from other cheeses? I'm against cheese segregation. 9:44 PM Jul 12th from web
  11. Less calories, better food, longer life.: http://bit.ly/LmSjA 9:53 PM Jul 9th from web
  12. Starting July 1st: All restaurants w/ more than 20 loc. will have to provide nutrition info by brochure. 2011: it will be on menus in CA 12:12 PM Jun 30th from web
  13. Are you getting enough Vitamin D? Probably not. The answer: A blood test and a supplement, NOT just sun. Sunshine? 10 min., no more. 2:10 PM Jun 23rd from web
  14. If it contains eggs, NEVER eat raw cookie dough: http://bit.ly/Dqq8B 5:38 PM Jun 22nd from web
  15. Toll House cookie dough recall:http://www.cnn.com/2009/HEALTH/06/19/nestle.cookie.dough.warning/index.html?eref=rss_topstories 10:01 PM Jun 19th from web
  16. Mother's cookies, iced = loads of saturated fat <sigh>. But one on top of a little (fat free frozen yogurt) sundae is divine! 4:49 PM Jun 18th from web
  17. Okay, not health food, but: Mother's cookies, (little pink and white animal crackers with rainbow jimmies) are back! www.motherscookies.com 4:47 PM Jun 18th from web
  18. CA Senate ban on BPA, even while the FDA waffles about it: http://bit.ly/R4kk7 &A 8:10 PM Jun 13th from web
  19. CA Senate narrowly votes to ban bisphenol A (BPA) from baby bottles, sippy cups, and other food containers: see link that follows to read... 8:09 PM Jun 13th from web
  20. Subway's Lincoln Lunch (tip of hat to www.bargainbabe.com for coinage) spawns a $5-meal-monster: http://bit.ly/w0cPq 5:00 PM Jun 8th from web
  • Name foodspace
  • Location L.A.
  • Web http://www.foodsp...
  • Bio I write stuff about nutrition here. Knowing stuff about nutrition means you LIKE food -- really!
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foodspace