Fitstyler
- It’s ok to take some time out, go, go, go, sometimes we need some “me time” to relax, read the paper, do nothing.. http://bit.ly/15Z3lZ7:22 PM Jul 15th from twitterfeed
- Children obesity levels, disproportionate level of snack foods & takeaway http://tinyurl.com/lza57c5:53 PM Jul 14th from twitterfeed
- Very sneaky how juices which are made from puree and then vacuum sealed are in the refrigerated section of the s.. http://tinyurl.com/m7atb25:12 PM Jul 13th from twitterfeed
- A great film by Jim Carrey called ‘The Yes Man’ which is creating the openness to new situation and not saying n.. http://tinyurl.com/nnyww26:18 PM Jul 12th from twitterfeed
- Funny Post Exercise quote after burning 800 calories at bootcamp ‘Can I now eat a mars bar?’ http://tinyurl.com/lyt3oj6:18 PM Jul 8th from twitterfeed
- Healthy eating while rushing around in the car or getting stuff done during the day, don’t take the easy option http://tinyurl.com/nch5fp4:47 PM Jul 7th from twitterfeed
- “Cooper hid my shoe”Funny story this morning how a fitmate had to turn up in an old daggy pair of runners as her.. http://tinyurl.com/lz4s8z4:18 PM Jul 6th from twitterfeed
- That Grumpy person who makes your life uncomfortable may have a reason for their behavior. http://tinyurl.com/pwgc635:18 PM Jul 5th from twitterfeed
- Turn a negative into a positive. Help that annoying person, you might be surprised by the outcome. http://tinyurl.com/lsty4r4:17 PM Jul 1st from twitterfeed
- Eating a sandwich? Think twice about all those fancy exotic sauces, mayonnaises that add salt and fat. http://tinyurl.com/mhelpb4:17 PM Jun 30th from twitterfeed
- American Sleep Foundation says that sleep deprivation, not coronary disease or cancer is the number one killer i.. http://tinyurl.com/m4o23v4:47 PM Jun 29th from twitterfeed
- The Rudd Government is looking to change the labelling laws of fast food. http://tinyurl.com/m5ejh94:48 PM Jun 28th from twitterfeed
- KISS – Keep it simple stupid also applies to food. Try eating food which is not too far removed from its natural.. http://tinyurl.com/ldx23v5:53 PM Jun 24th from twitterfeed
- What an inspirational Person, “every day is a blessing and it’s great to be alive http://tinyurl.com/nehqf77:24 PM Jun 23rd from twitterfeed
- Has your diamond lost its sparkle? Are you taking life too seriously? http://tinyurl.com/n7835c8:50 AM Jun 23rd from twitterfeed
- “GIGO” Garbage in Garbage out http://tinyurl.com/mm38gj5:54 PM Jun 21st from twitterfeed
- Work Life balance, yes please, heading off to Paris, rest the mind & body for 4 weeks, yeah!!! http://tinyurl.com/myerxq4:23 AM Jun 20th from twitterfeed
- KFC joins other fast food companies to reduce salt by 10%. The maximum daily intake is 2.3gms so is 10% reductio.. http://tinyurl.com/m9e6at4:23 AM Jun 20th from twitterfeed
- Unusual Exercise #2 Bicycle lawn mower, just needs some gears for more of a strength training session http://tinyurl.com/nkezm92:55 PM Jun 17th from twitterfeed
- Funny Fitmate story, Roger the Scottish terrier attended The Dog Whisperer on the weekend peed on my yoga mat th.. http://tinyurl.com/mph2w810:22 AM Jun 17th from twitterfeed
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- Name Andrew Talati
- Location Melbourne, Australia
- Web http://www.fitsty...
- Bio Making life better & fun with fitness training, weight loss, nutrition and some mind stuff with info about health & fitness
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