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Fitness4Her

  1. #Recipe: Ficarelli Favorite Baked Ziti dld.bz/cdnC about 9 hours ago via SocialOomph
  2. #Recipe:Shells with Beans and Broccoli dld.bz/cdF7 #cooking #food about 13 hours ago via SocialOomph
  3. #Healthy Food Recipes To Keep Your #Diet On Track dld.bz/cdEC #weightloss #fitness about 18 hours ago via SocialOomph
  4. Daily Affirmation: I feel healthy and vibrant today. dld.bz/cenb #positive 9:02 AM May 25th via SocialOomph
  5. #Recipe:Tuna Salad Bowls dld.bz/ahTaS 4:01 AM May 25th via SocialOomph
  6. It's never too late to start becoming what you were meant to be. George Eliot #Quote 9:45 PM May 24th via SocialOomph
  7. #Recipe:Escarole Mix dld.bz/cdEk #cooking #food 8:25 PM May 24th via SocialOomph
  8. #Recipe: Sweet Potato Fries. These sweet treats are so good they are addictive. dld.bz/cdnH #cooking #food 8:07 AM May 24th via SocialOomph
  9. The New Vessel. If U desire tru change in yr life, U must B willing 2 accept that yr life will indeed change. dld.bz/cdnf 9:01 PM May 23rd via SocialOomph
  10. A good laugh and a long sleep are the best cures in the doctor's book. Irish Proverb #Quote 12:30 AM May 23rd via SocialOomph
  11. "Exercising outdoors can be exhilarating! Fresh air and sunshine are natural motivators. 1:03 PM May 22nd via SocialOomph
  12. #Health #Tip: Low in calories and fat, mushrooms are a great source of potassium and selenium. @fitness4her 12:03 PM May 22nd via SocialOomph
  13. #Recipe:So Easy Salmon Patties dld.bz/cdFC #cooking #food 11:00 PM May 21st via SocialOomph
  14. Affirmations Just For Exercise dld.bz/cdDF #health #fitness 9:02 PM May 21st via SocialOomph
  15. Whatever Your Reason For Dieting - A #Fitness Journal Can Help You Succeed dld.bz/728g #health #fitness 3:01 PM May 21st via SocialOomph
  16. #Recipe:Panini Please A Ficarelli Favorite dld.bz/cdFd #cooking #food 10:10 AM May 21st via SocialOomph
  17. If we take care of the moments, the years will take care of themselves. Maria Edgeworth #Quote 6:12 PM May 20th via SocialOomph
  18. #Recipe:#Pasta with Eggplant and Vegetable Saut dld.bz/bB7N #cooking #food 2:16 PM May 20th via SocialOomph
  19. The Wonderful Health Benefits of Drinking Water dld.bz/ceez #health #fitness 7:01 AM May 20th via SocialOomph
  20. #Healthy Tips to Trick Your Mind and Your Tummy dld.bz/cdEE #inspire #goals 6:22 PM May 19th via SocialOomph
  • Name Karen Ficarelli
  • Location Palm Beach, Florida USA
  • Web http://www.fitnes...
  • Bio Certified Personal Trainer & Sports Nutritionist specializing in Motivating and Inspiring other Women to achieve their individual Health & Fitness Goals!
45 Following 59,690 Followers 1,383 Listed
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