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FitFiend

Good burwell workout. Lots of kettlebells. Turkish get ups included!

Heading to high performance nyc to train with burwell.
Reading: "Brings death toll to 6 associated with diabetes drug; exact cause unknown" ( http://tinyurl.com/5t4fcd )
Just had an amazing and healthy lunch at the GooglePlex
Reading: "Brits-Do-Not-Eat-a-Healthy-Diet.html" ( http://tinyurl.com/62nt2g )
@daniellefaust cool I will let you know what we need. It's really simple.
Just ate a whole Turkey Roast. Protein baby!
Just finished a long run outside. It sure is cool out! Eating Chinese food now. bad.
@3rdchancefitnes Hey, thanks for the follow
@daniellefaust totally. Also, let me know if you would like to syndicate it through FitFiend
@CalorieLab More people should count calories in terms of how much they are burning during their workout.
@DanielleFaust Hey ZenFitChick, thanks for the follow!
Reading: "Parents should go light on fats and remember their example is best teacher, expert says" ( http://tinyurl.com/56luvh )
@cutealag Wait, when did you say you will be in NYC?
It's 10k, not bad. Gonna be crowded though!
Just signed up for the Nike Human Race. http://tinyurl.com/6rodnh
@TheFitB Will you be eating anything else?
@ThFitB Will you be eating anything else?
Reading: "Is it better to do cardio workout before or after lifting weights?" ( http://tinyurl.com/5kl6ga )
Reading: "Britney Spears Cuts Out the Frappuccinos, Gets Fit" ( http://tinyurl.com/6q4x73 )