Hey there! FitDad is using Twitter.

Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What's happening? Join today to start receiving FitDad's tweets.

Already using Twitter
from your phone? Click here.

FitDad

RT @jimmysmithtrain: The truth about your cholesterol numbers http://tinyurl.com/yourcholesterolnumbers about 19 hours ago from TweetDeck
I love Pez. It is my biggest weakness and my family always gives it to me for my birthday and Christmas! about 19 hours ago from TweetDeck
Here's a week's worth of 10-minute workouts for you: http://is.gd/58SXR 4:03 AM Dec 1st from TweetDeck
Great article written by @bradpilon about body fat percentages in USA: http://is.gd/58SEY 3:58 AM Dec 1st from TweetDeck
Happy birthday to my beautiful wife!! 3:06 PM Nov 28th from Twitterrific
RT @peterlocuratolo: If a fellow isn't thankful 4 what he's got, he isn't likely 2 be thankful 4 what he's going 2 get. -Frank Clark 8:25 AM Nov 25th from TweetDeck
What's everybody eating for Thanksgiving tomorrow? I'm gonna let my hair down and eat whatever I want...in moderation of course. 8:24 AM Nov 25th from TweetDeck
Getting ready for 10-minute workout #1 for today! Inverted Rows, swings, lunging, rear flies 10:15 AM Nov 24th from TweetDeck
@redneckmommy pretty damn difficult! 10:14 AM Nov 24th from TweetDeck in reply to redneckmommy
Had a killer bodyweight workout yesterday. I'm doing two-a-days for the remainder of 2009 and I'm lovin' it. 5:50 AM Nov 24th from TweetDeck
Turn every exercise into an abs exercise (video): http://is.gd/520eT 10:48 AM Nov 23rd from TweetDeck
Workout was killer today! Push press, inverted rows, swings, lots of push-ups 11:45 AM Nov 20th from Twitterrific
Does filming 2 or 3 hours of workout videos count as a workout? If not, I'm skipping my workout today! 12:03 PM Nov 19th from TweetDeck
Just finished up my last appointment of the day now it's time to eat and film some videos! 10:00 AM Nov 19th from TweetDeck
Here's a quick fat loss workout using your bodyweight and a couple dumbbells: http://is.gd/4Y6hz 9:03 AM Nov 18th from TweetDeck
I just read something that really bothers me about a client from this past winter. Oh well, live and learn... 8:53 AM Nov 18th from TweetDeck
@davesoucy I was shocked to hear her act so smug at 3 years old! Oh well...I guess she's just preparing me for the later years. 8:53 AM Nov 18th from TweetDeck in reply to davesoucy
I think Maren suddenly became a teenager. I asked her what she did in school today and she said "nothing"...she's only 3! 3:18 PM Nov 17th from TweetDeck
What's up everybody. Hope you have an awesome day and don't forget your workout! 5:51 AM Nov 17th from TweetDeck
@bbdadd Thanks for the shout out last Friday! That means a lot. 5:09 PM Nov 16th from TweetDeck in reply to bbdadd